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littleredwolfe

@littleredwolfe

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Owner: @wolfe_strength
Founder: @clutchcitykitties
😻CATS☕️COFFEE🍕FOOD
🚀HTX🏀 ROCKETS🖤BLM
🎵METAL 🏋️LIFTING💪
POSTS STORIES REELS TAGGED
Week 19 ✅️ #weightlifting @wolfe_strength Coach @littleredwolfe has challenged me to get better at the bottom of my squat and my front rack position 😅 I foresee alot more stretching in my future.
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This weekend Cory and I celebrated our union with our Houston friends and family!🥰 It was a really fun game night filled with joy and laughter. Thanks to everyone who came out and a special thanks to my Parents in law for helping to make this happen💕
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Re-introducing foster kitty Cali! 🧡🤍🖤 She’s in need of a new foster OR a forever home! Cali had the worst case of stomatitis we had ever seen and has been in our care for a little over 6 months. After having almost all of her teeth removed and trying lots of medications, we finally have her mouth inflammation under control. Since she was originally brought inside as an emergency by her colony manager, we are now looking for a foster or forever home since she’s finally healthy and feeling good! She is a very sweet, snuggly and loving girl and gets along well with other cats. She would love being in a foster or forever home where she can get lots of human attention and snuggles. Now that she’s healthy, she just needs a wet food only diet and will occasionally receive medication for mouth inflammation flare ups. Do you know anyone that might want to foster or adopt this sweet girl?! Help us help them! TNR Adopt Foster Donate Volunteer Share
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WHAT A WEEKEND 🤩 Wolfe Strength squad had a phenomenal weekend at the Virus Series 2/WSO National Meet in Fort Worth last weekend. @deehiz1393 got competition PRs in both lifts at 58/76 with a 134 total (PR) at her first national meet! @dans_mathbreak swept 3rd place in the WSO and took 4th in Virus with a 90 snatch, 115 c&j (PR) and 205 total (PR) at his first national meet! @osagiegaiyamu smoked his first 2 snatches then unfortunately had to withdraw due to injury. We wish him a speedy recovery AND we’re hyped that his 96 snatch still earned him a 2nd place medal in WSO! @beautynbrains44 had an insane 6/6 meet smashing an 80 snatch (PR), 100 c&j (comp PR) for a 180 total (PR) and sweeping 3rd in WSO! @stefanotheweightlifter smoked a 130 snatch and 170 c&j which earned him 1st in WSO, 3rd in WSO snatch and total and 3rd c&j in Virus and 5th in Virus total! We are so proud and had a blast catching up with everyone in the weightlifting community last weekend! Stay strong and remember… We offer personal training, custom programming, classes, seminars, and competitions. Message us to set up your free trial and find your perfect membership.
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I back squatted 100kg/220lbs for 5 reps yesterday!! Should out to @wolfe_strength and my personal cheering squad @beautynbrains44 and @littleredwolfe🎉
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First National Weightlifting competition in the books! I didn’t expect to have so much fun or enjoy the weightlifting community as much as I did. Huge thank you to my wife @kalisia.culbert, our parents, and friends for all the love and support. And thank you to my coach @littleredwolfe @wolfe_strength for helping me improve so much in just a few short months. I’m just getting started. Excited to see what the future holds!
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So many adoption alerts we decided to combine them! All of these cuties have wonderful forever homes 😻 We couldn’t do it without y’all’s continued donations and support. Help us help them! TNR Adopt Foster Donate Volunteer Share
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Most of our TNR releases last week 😻 We fixed 7 cats in 2nd ward, 3rd ward and 5th ward last week. The boys made weirdly slow trap exits but the ladies all zoomed out to live their best baby free lives! Shoutout to @5thwardferals and @blasphemette and @secondward_streetcats for helping us get all these babies fixed! Help us help them! TNR Adopt Foster Donate Volunteer Share
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Major thanks to @clutchcitykitties for sponsoring another TNR! #tnrsaveslives #5thwardhouston #fifthwardferals #fixerupper
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Thanks to @clutchcitykitties for the TNR sponsor for this young female! No more kittens for her 🙌🏼 #tnrsaveslives #fifthwardferals #fixerupper
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Finally wrapped up my birthday celebrations 🎉🎉🥳🥳🎂 thank you to everyone who helped me issue in my third decade of life!! Not pictured is the wonderful chicken and waffles my in laws made for me ❤️ Officially thirty, flirty and thriving
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Join us for our Into to Olympic Weightlifting Seminar. This seminar is great for people with little to no experience that are interested in learning the olympic lifts: Snatch and Clean & Jerk. Most of the time will be focused on using an empty barbell to learn proper technique and positions and only costs $50. Sign up online! Stay strong and remember… We offer personal training, custom programming, classes, seminars, and competitions. Message us to set up your free trial and find your perfect membership.
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