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Luke Fulham - Weightlifting/CrossFit Coach

@luke.fulham

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Iron Vibes Weightlifting
Coach @starr_strength
Mongrel
Work with me ⬇️

POSTS STORIES REELS TAGGED

Ooo baby we are WORKING (1kg pb dub)📈

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Another monthly Super Session in the books! 💪 
Awesome turnout at Basecamp (The Mona Gym) with the big guy @luke.fulham running the show.
 Next up: the November Super Session at @crossfitgeo . Lock it in🔥

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“CROSSFIT TOTAL” ANALYSIS – 2026 CROSSFIT GAMES 🏋️

How strong are the world’s best CrossFit athletes, and what can we learn from their performances?

In our latest Starr Strength podcast, we take a closer look at the CrossFit Total event from the 2026 CrossFit Games.

We break down some of the event highlights and dig into the numbers, looking beyond absolute strength to examine how athletes performed relative to their body weight.

We also compare the results with previous Games seasons to explore how strength standards have evolved at the elite level.

We discuss what these findings mean for coaching, programming and training — and how we can apply these insights to the development of aspiring CrossFit athletes at all levels.

📊 Swipe through for the average body weights and relative strength numbers from this year’s Games athletes.

🎥 Watch the clip for a preview of our analysis, and head to our YouTube channel for the full discussion.

YouTube link in bio

@starrluke
@luke.fulham
@starr_strength

#StarrStrength #CrossFitGames #CrossFitTotal #CrossFitTraining #StrengthAndConditioning CrossFitProgramming

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Of late 💌

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This month’s Super Saturday is at @themonagym 🙌

Join us for a morning of training and a chance to connect with coaches Luke Starr and Luke Fulham and the Starr Strength community.

📍 The Mona Gym
🗓 This Saturday
⏰ 9:30–11:30am

Open to Starr athletes and their guests.

DM us or comment below to RSVP.

@starrluke
@luke.fulham

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Over the years I have baffled many people with how much I struggle to do hand stand push ups. Which has also lead to long periods of me feeling honestly slightly embarossed and avoiding them aaand to no one’s surprise, not getting any better at them 🥹. I would say watch this space but maybe everyone look away for a while until I figure out how to stop looking like a starfish. (lol, starr-fish? @starr_strength ) It’s a work in progress 💁‍♀️ #crossfit #gym #hspu #adaptive

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Recent training 🏋️ @frog_grips @senseiandco @luke.fulham @starr_strength @crossfit_centaur #crossfit #teenathlete #weightlifting #fyp #strong

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Im working on it guys. It just doesn’t come naturally 🤧 #crossfit #gym #crossfitgames #gym #fitness

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Super saturdays @themonagym @starr_strength ☀️🫶🏼💚
Top is @mkactivenz
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#fitness #training #gym #crossfit #girlsinsports

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WE CRACKED THE 110 FINALLY🤣

Went off program and built to a heavy front squat before doing my % work this morning cause I felt like my numbers were too light- turns out I was right😛

ANOTHER PB IN THE BANK LESSSHGOOOOO !!!

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Mona coach’s but make it 1986 📼

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Two weeks ago hit a 107kg snatch PB on the platform 🤝

Special moment hitting a PB with my bruz @luke_barker1123 in my corner. Big mental win bouncing back from a missed opener at 100kg to finish with 107kg.

Went bold opening with my 1RM clean & jerk chasing the Nationals total. Couldn’t get it done on the day.

Two weeks until States to finish the job 🫡

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