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Marie Strength Coach & PT🦸🏻‍♀️

@marie_justmove

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🔵 Clonskeagh, Dublin
🔵 Personal Trainer
🔵 Strength & Conditioning Youth Coach.
🔷Owner @movecampstudios
🔷DBC L1 Biom & L3 Perf, CS S&C,NSCA, PT

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Wellness in Sync.

Dietician and Personal Trainer = 1 course.

4 weeks - kickstart your health & strength course
4 weeks - Start with the basics course
4 weeks - just do.the nutrition course
4 weeks - just fonthe strength training course.

You can use this course for both, either, to get to you started or to get you back into training.

Its step by step guides.

Teaches you how to move in a squat, lunge, push ,pull and core work. And why these movements will help you move better and more mobilie.

Right here, right now is the time to start.

Commnet "Wellness" for you link to start today.

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To actually see changes in your body, you need nutrition and strength conditioning working together, not treated like separate hobbies.

Normally, that means hiring two different experts and paying double the price.

We decided to fix that.

We built Wellness In Sync: a complete system created by 2 industry professionals combining elite nutrition coaching with a proven strength blueprint. No gaps

If you want help figuring out how to start.

This is the course for you!!!

Comment "Wellness" to get your link

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💚 5th in the World Masters Hockey 💚 A huge thank you to our official sponsors, this would not have been possible without you 🙏Thank you also to our supporters, family and friends. We really appreciate you. Finally thank you to our high performing mighty team. Always an honour and a pleasure to take on any team with you ladies 🙌 @nearys.bar.dublin @littlesparkmediaireland @team.up6 @glenannehockey @asabrands.ie
Keeper Solutions @caraallcarepharmacyirl @pamexireland @grantspharmacy #unitedphysiocourses #paragonexecutive @rowdy_studio #ntes @symproveireland @markjohnirishpaintaccessories @marie_justmove @malahideflorist @movecampstudios #glengormleycarcare @cleanmarineirl

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🇮🇪MASTERS WORLD CUP🇮🇪

Best of luck to our 8 Glenanne members representing Ireland at the Masters World Cup Competition in Rotterdam.

There are Glenanne members on the o35s, o45s and o50s.

The competition kicked off this weekend and continues this week. Ireland have had some great results so far and we wish them the best of luck in the remaining games of the competition 🍀

Come on Ireland 🥳

#oneglenanne

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GAME DAY 🇮🇪 Ireland O45s take on Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @waleshockeymasterso45 in a familiar fixture for both teams. All to play for as Wales secured a valuable point against Spain yesterday.

(I’ve given the home support an extra 10mins to log on for the 14:30pm PB 😉) #coygig #IrishMasters #Mastersworldcup @worldmastershockey_wmh

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You have to try boxing!!!

I'm definitely doing it when my Saturday is free from hockey.

You should try it too with @andrew.mitchellpt

Saturdays at 11 am in the studio.

DM for sign up.
Or go straight to Wunderbook app.

#boxingclonskeagh #clonskeaghgym #clonskeaghclass #clonskeaghfitness

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MoveCamp ALL
Monday 6.30pm
Monday 7.30pm

Thursday 7am
Saturday 8am

Find us on @wunnderbook 2.0 @movecampstudios

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Five Happy Doggos #dogheaven #jackmuttle

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