Instagram story viewer> @matt.chiro> Tagged

Dr. Matthew Pon, DC

@matt.chiro

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🔧Fix Pain, Move Better, with Rehab to last
📍Toronto (North York/Scarborough/Markham)
👇 Book Here or 💬 DM your symptoms, I’ll tell you if I can help!

POSTS STORIES REELS TAGGED

Your big toe is more important than you think! 🦶

Experiencing foot pain or discomfort? Book a chiropractic assessment at Motion Care.

#motioncareclinic #chiropractor #footpain

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Save this for next time!👇

Your shoulder blade and upper back control how your arm moves. When they’re not working well together, shoulder issues can follow.

The banded wall clock exercise helps them work well together through different arm positions, so you can start building better control and stability.

📍Experiencing pain or stiffness? Book an assessment with one of our practitioners!

#motioncareclinic #northyork #chiropractors

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Tap, hold and drag 👉to see a chiropractic adjustment in action.

That ‘I can finally move again’ feeling? This is part of how we get you there.

📍Book your visit today! Link in bio 🔗

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You know snow angels but we’re talking about a different kind today 😇
Try this exercise to help improve posture.

📍For more assistance, book a session with one of our chiropractors or therapists.

#motioncareclinic #northyork #chiropractic

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“Text neck” is real 📱➡️🩹

Hunching over a screen all day tightens up your neck fast. Try this exercise or book session with one of our chiropractors or therapists. Tag someone who needs this reminder 👇

#motioncare #northyorkchiropractor #massagetherapy

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POV: You’re the boss… but your spine still reports to Dr. Matt 👀💥was she content? you be the judge 🧑‍⚖️

That crack? Just joints moving the way they’re supposed to = better mobility, less stiffness, and a nervous system that can actually do its job 🙌
No meetings required, just alignment ✔️

Moral of the story: your body doesn’t care about your job title… take care of it before it calls you out 😅

#NorthYork #NorthYorkToronto #TorontoWellness #ChiropractorToronto #SpinalHealth MobilityMatters DeskLifeRelief BackCare NeckPainRelief HealthyHabits

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MYTH vs REALITY 👇
A lot of what you’ve heard about chiropractic isn’t actually true.

Your posture. Your desk shoulders. Your low back after sitting all day - It’s all treatable.

Watch the reel for the truth vs the myths 🔥

And if you’re near Yonge & Finch: first 50 patients get $50 toward their next visit. Comment “$50” and we’ll set you up.

*some conditions apply

#motioncareclinic #yongenorthyork #rehab #northyork #chiro #chiropractic #chiromyths #rehabclinic #yongebia

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Motion Care Clinic is officially open at Yonge & Finch!

To celebrate, the grand opening date Oct 25, 2025 - the first 50 patients who visit our new location will receive a $50 gift certificate toward their next visit

Come experience personalized care in our beautiful new space, from massage therapy and chiropractic to naturopathy and more.

📍 Yonge & Finch
📅 Limited-time offer
⚡ Valid for 60-min+ massage or initial assessment appointments. (One per patient, Can’t combine with other offers)

👉 Tap the link in our bio to book now and be one of the first 50!

#MotionCareClinic #YongeAndFinch #GrandOpening #TorontoMassage #NorthYorkWellness #ChiropracticCare #PhysiotherapyToronto #SelfCareStartsHere #Massage

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Surrounded by mentors, friends, and family - looking back on graduation, the Class of 2025 🎓!

Felt like it was just yesterday, yet here we are reviewing patient treatment plans today 😆

#CMCC #chiro #chiropractic #thehipjoint

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Your body’s been asking for this 👀✨

Whether it’s tension from long hours at a desk or a spine that’s slightly out of line — relief is just one appointment away. At Motion CareMassage and Rehab in North York, we combine expert chiropractic adjustments with therapeutic massage to help you move better, feel better, and live pain-free.

👐 New patients welcome
📍 Located in North York
🕒 Flexible appointment times
💬 DM us or click the link in bio to book your session now!

👇 Ready to feel the difference?
Drop a 🧘 if your body needs this!

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🔖 Hashtags

#NorthYorkChiropractor #MotionCare #ChiropracticAdjustment #MassageTherapy #SpineHealth #TorontoWellness #ChiroCare #NeckPainRelief #BackPainHelp #MoveBetterFeelBetter #PainRelief #HealthAndWellness #TorontoChiropractor #SelfCareRoutine #ResetYourBody

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