Instagram story viewer> @modupe_c> Tagged

Modupe_c

@modupe_c

299

posts

7.4K

followers

2959

following

👗CEO, Fashion Designer, @finallyfreebrands
Author, The Freedom Journal (link in bio)
⛪️ Founder, MRC Consulting
SYG Atlanta Chapter Co-President

POSTS STORIES REELS TAGGED

Summer just got a lot more summery! If you're headed to Martha’s Vineyard, “Pool-up” to ReplenishHER, a wellness event presented by @supportyourgirlfriends and @imasurviveher It’s a morning created for women to pause, reconnect, and pour back into themselves.

Join me and @lyndsayjoylev along with our amazing speakers and partners for an intimate poolside experience in Martha’s Vineyard filled with meaningful conversations about women’s health, wellness, survivorship, and self-care. Including:

💕 Movement
💕 Inspiring conversations and sisterhood
💕 Networking and light bites
💕 Beverages and custom items
💕 Premium gift bags
💕 Beautiful photo moments

Space is intentionally limited to foster genuine connections.

Dress Code: Pink athleisure
Register via the link in bio - https://luma.com/replenishHER

81

6

Sisterhood 💕 took center stage at the 8th Annual @TeneNicole @SupportYourGirlfriends Retreat. This week in #barbados was absolutely magical and so very necessary. Fill your cup and pour into others along the way ✨

Thank you to our partners @thebtmi @VisitBarbados #supportyourgirlfriends #glossyposse #girlstrip #travelgram

3

25

We're backkkk!🤪 Content day 4 was missing, but we found it! The message for the evening was “Show Up For Yourself!” Even if that means on a Monday somewhere in the Caribbean!

33

8

6 days in 60 seconds!!!! #supportyourgirlfriends #glossyposse #barbados

23

2

This is a sisterhood like no other.

We start each day exercising and manifesting what we want. We cry together. We laugh together. We dance together. We celebrate together. And most importantly, we show up for one another.

This is Support Your Girlfriends. It’s a tribe of incredible women who believe in the power of sisterhood, friendship, love, and lifting each other higher.

Because when women truly support women, there is nothing we can’t do. This is more than a group. This is our tribe. This is our sisterhood. We can’t thank @visitbarbados enough for always treating us like superstars doing everything top notch. #travel

#SupportYourGirlfriends #visitbarbados #Women# explorepage✨

4k

38

Golf anyone? ⛳️

One of the highlights of this year‘s @supportyourgirlfriends retreat was definitely the golf clinic, with the girlies andddd wearing all pink 💗. @apeshillbarbados couldn’t have been more perfect of a location for the experience. I’m now encouraged to join the husband on this trips to the golf course 😆.

Thank you @visitbarbados @tenenicole

#ladiesthatgolf #girlstrip #barbados #supportyourgirlfriends #golf

3

15

We gather in gratitude, grounded in truth, strengthened by sisterhood, and renewed in purpose.

We will not leave this retreat unchanged.

May we carry the lessons, the healing, and the courage beyond this moment.

We commit to doing the work, even when it is hard.

May we support one another with honesty, compassion, and grace.

We will show up for ourselves and for our girlfriends.

When one of us feels weak, discouraged, or afraid.

We will remind each other of our strength.

When we are tempted to shrink, settle, or silence ourselves.

We will choose growth, truth, and accountability.

May our words align with our actions, and our intentions lead to transformation.

We are responsible for the promises we make to ourselves today.

May this sisterhood remain a safe place for healing, wisdom, elevation, and love.

We will protect it, nurture it, and honor it.

We leave this retreat empowered, connected, and committed.

To healing.
To growth.
To purpose.
To each other.

And so we rise, together, accountable, and unafraid.

Hey Glossy!

47

8

summer ’26, you BETTA keep this SAME energy ✨

imagine the historic jay-Z show and an epic girls trip to @visitbarbados in the SAME week?! this summer is officially unmatched ✈️🇧🇧

huge thank you to @drnikkiamcclain @supportyourgirlfriends for curating a week of unforgettable memories, deep alignment, and pure sisterhood 💕

full article dropping soon…(link in my bio) 💌

barbados , jay-z 30 , jay-z 25 , extra innings , NYC summer , travel , culture writer, give back

@modupe_c @lucindacross @bershanshaw @debramarshall_ @shayswood @iamsandra_garcia @gold_n_aura @fix_your_feet @yandmd @iam_sherkeragreen
@jenhayeslee @mrslushawnthompson
@debbie_douglas18 @only1nadirah @nyhairqueen @neshasagenda @rahqueldpurcell @tamikadmallory
@yandysmith @candisgrace @absolutelyayanna @arks_angel @alexysthegreat @erinncottman @charreah

3

30

(Note: This is from the heart, not AI)

This year’s Support Your Girlfriends 8th Annual Retreat was pure magic. “Spiritual” is the word that kept coming to mind that feeling that stirs joy, safety, happiness, and inspiration all at once. That’s what I feel every time I reflect on what I give and receive with my Glossy sisters.

I’m still amazed we can learn, grow, laugh (belly-aching kind), network, lay our hearts on the table, build, strategize, and have a 💥all in one place. The recap will speak for itself because honestly, there were too many moments to capture. But it scratches the surface of what Support Your Girlfriends means to us. It’s sacred. It’s necessary.

This wasn’t a vacation it was a journey I’ll carry for years. Thank you GLOTUS and the OG Glossies who built this community. We’re thankful. 🥹☺️

If you’re a woman who has it all together on 📝 career, business, family, community and you’re always the strong one, but could use more supportive sisterhood (resources, tools, access, networking, events, service opportunities, and a space that’s safe and uplifting), this is for you.

Let’s connect if you want info on joining our general membership. Chapters in NY, Atlanta, and NJ (where @iam_sherkeragreen and I are co-presidents), more growing soon. Stay tuned.

P.S. Even with delayed and canceled flights, the sisterhood kicked into high gear and rallied around each other.

8th Annual @TeneNicole @SupportYourGirlfriends #GlossyPosse Retreat with partners @thebtmi @VisitBarbados #supportyourgirlfriends #glossyposse #Barbados #GlossyPosseRetreat
@apeshillbarbados- Tags cont’d: @alexysthegreat @fix_your_feet @mrslushawnthompson @iamsandra_garcia @shayswood @only1nadirah

64

33

RUN 👏🏾IT 👏🏾 BACK

8th Annual @TeneNicole @SupportYourGirlfriends #GlossyPosse Retreat with partners @thebtmi @VisitBarbados #supportyourgirlfriends #glossyposse

3

12

A Couple Things I was Able to Figure Out ✨😉

📍 Barbados 🇧🇧

@supportyourgirlfriends
@visitbarbados
@drnikkiamcclain
@thebtmi

2k

52

With friends like these, who needs models?! This is how you @supportyourgirlfriends 🖤 Love you @lucindacross @arks_angel @modupe_c !!

3

16