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Sharon

@ms.yeap

2.7K

followers

908

following

✞ Defying Limits After 40.
🏃🏻‍♀️ Hyrox/Run Coaching for Everyday Athletes
🏁 Train with Me @trainwithpace ⤵️
🎓ACE / HYROX Lvl 1
🕶️Amb @sundayshadesco

POSTS STORIES REELS TAGGED

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Running is never easy, and there’s no easy way out. But when you have a goal in mind, every step becomes a chance to challenge yourself, push your limits, and see what you’re truly capable of. 🏃‍♀️⁠
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Set the goal. Take the challenge. Put yourself to the test. And keep moving. 💪⁠
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#Sundayshaders⁠
#LimitlessDays⁠

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So many smiles shared along the seasons 🫶
This endless dedication to become a better athlete, and a reminder to keep it fun 😁 so it can last.

Thats exactly what im looking for as their coach, progress and fun.
The relashionship you build with your athletes is the mirror of what's happening in your communication.

Greatful to be a part of so many lives, to be trusted and listened. The impact of having a coach by your side last a lifetime. Or at least, it should.

As a former pro athlete, I'm carrying on the knowledge my coaches taught me. And I'm now responsible to transmit it (plus my personal touch) to the people working with me 😇

I've only selected 10 pictures among my endless gallery, but I'm proud of every single one of you 🙂

Keep the fun flowing, so results will only be the side effect 💥

Coach Julien

#teamjuxfit #juxfitprogram

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do you know what is turf games? be sure to research before signing up 🚨 also, i'm friends with at least 5 beasts so please be careful!

top 10 out of 90 teams!! we worked so hard @fitstop_upperthomson 🤩 #flex

#turfgames

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Weekend things and last Games for the year! But a first of many for some of us.
First time doing a team of 6. First time doing Turf Games for almost everyone. First time participating in a Game for some of them.

And the best part isnt the result (it does make the experience and memories better) but it was having the community and friends who travel, chauffeur us all the way to expo, spend their time, money (why spectator need to pay ah), sacrifice 8hr and more (we were there from 130pm to 8pm+) of their precious weekend to scream, cheer, take videos and photos for us. You all know who you are, big love to yall! Thsese memories are what will be etched in Phania and 5 Giants memories.

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Honoured to have been part of Battle Cancer Singapore as the Athletes Briefing Lead. 💙

Huge thank you to @revl.training.sg and @battle.cancer for trusting me with this role. Grateful to work alongside such an amazing team and be part of an event that brings people together for a meaningful cause. Looking forward to the next one! 🙌

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Watching them compete was a reminder that strength isn't just about lifting heavy or moving fast..

It's about lifting even heavier and moving even faster 😭

Proud to have captured their suffering.. I mean, their inspiring journey. Keep crushing!

#BattleCancer #FitnessCommunity #FitnessForACause #StrongerTogether

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Every rep, every station, every finish line. Huge thanks to @zoda_fit for the support and for the race-day kit for @battle.cancer

@timotjw @lllbert @will.fitnesslog
Perform Tank - Dolphin Blue
Sprintz Shorts - Grey w Mustard

@ms.yeap
Move Bra - Midnight Blue
Move High Rise - Midnight Blue
Perform Tank F - Dolphin Blue

Quote WILL10 for 10% discount on their web https://zoda.sg

📸 @lost.ina.frame

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Proud of the team. First and not the last attempt for Elite Category. 10/22 is a flex. Super awesome games organized by Dvsn, ill be back next year. Gonna lock myself in a safe room next time to avoid getting injured. Might do a story on it next #utilize cap cut premium.

Shouout to @wip.thecollective for suiting the team up! The t-shirt was light weight and moved well during training and workouts. Looking forward to the next one already

Lastly thanks for being super sub @alfredtwf

So what game shall we do next?
@ms.yeap @amandalimzhiyan @lllbert

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12 weeks of building to express our strength and fitness at DVSN Games, courtesy of @fitstopfitness programming!

Our community took part across the Open, Pro and Elite divisions, while others came down to cheer and support.

Truly happy to see Singapore’s fitness community at the Games growing; more people stepping up to compete, challenge themselves, support one another, and celebrate fitness together.

Proud to be part of a community that trains hard, shows up for one another, and keeps growing stronger together.

#strongertogether💪

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APOLOGIES IN ADVANCE for the faces i am making + poor form, BUTTTT im loving every bit of this special #pullup training (and bubble tea from sod cafe) we are having post condi class :”)

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Meet Sharon Yeap, Pace’s FIRST female coach. 🏃🏻‍♀️

We are so excited to welcome her to the team and announce her new program, suitable for beginners to intermediate runners or HYROX athletes who want guidance in pacing, race strategy, aerobic conditioning, and overall performance development.

Sharon is an ACE & HYROX Level 1 Certified Coach with 5 years of coaching experience in the functional fitness space. Over the years, she has competed across multiple race formats including 5KM, 10KM, Half Marathon, and HYROX Relays, Doubles, Solo Open, and Pro divisions. She has also completed 14 races since 2023.

Through both coaching and racing, she has learned that performance is not just about fitness; it’s about pacing, strategy, and executing well under fatigue.

Access her program and become a great runner no matter your current level – link in bio 🔗

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don’t be fooled by the calm music cus it was NOT calm at all 😭 conditioning class made better with friends & gd coach HEHE

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