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Outdoor Box

@ob_box

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followers

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following

Crosstraining box @cemcanricart
@hyroxesp training club
VELITES -10% 👉🏻 outdoorbox10
PROZIS -10% 👉🏻 outdoorbox10
PICSIL -10% 👉🏻 outdoorbox10

POSTS STORIES REELS TAGGED

Entrenando la potencia y explosividad hoy

#fitness #gym #workout #gains #growth

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Sleeper strength

#fitness #gym #workout #gains #growth

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Nitidez de más de 9000

#fitness #gym #workout #gains #growth

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Máximo esfuerzo

#fitness #gym #workout #gains #growth

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Tres de los mejores ejercicios de tren inferior, aunque hay muchos buenos

#gym #fitness #workout #gains #legday

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Club of the Week: Outdoor Box at CEM Can Ricart, Barcelona.

They run real HYROX classes, several times a week. Not just CrossFit with a HYROX label on it. Real programming built for the race.

You’ll find them at Carrer de Sant Oleguer 10, in El Raval.

Want to find HYROX gyms near you, wherever you train? Download HYROX AI, link in bio.

#hyrox #hyroxbarcelona #hyroxtraining #barcelona #bcn

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Busques un entrenament que et faci sortir de la rutina? 🔥

Al CEM Can Ricart també hi trobaràs CROSS by Outdoor Box, sessions d'entrenament funcional on treballaràs força, resistència i agilitat en un ambient motivador.

Un repte diferent cada dia. La mateixa energia en cada entrenament.
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¿Buscas un entrenamiento que te saque de la rutina? 🔥

En CEM Can Ricart también encontrarás CROSS by Outdoor Box, sesiones de entrenamiento funcional donde trabajarás fuerza, resistencia y agilidad en un ambiente motivador.

Un reto diferente cada día. La misma energía en cada entrenamiento.
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Looking for a workout that breaks your routine? 🔥

At CEM Can Ricart, you can also enjoy CROSS by Outdoor Box—functional training sessions designed to build strength, endurance and agility in a motivating environment.

A different challenge every day. The same energy in every workout.

#cemcanricart #outdoorbox #cross ##fitness #esportbcn #lleuresport

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Energia, tècnica i motivació en cada entrenament 💥
A l’Outdoor Box, els nostres coaches Marcus i Mattia us acompanyen a cada sessió perquè pugueu entrenar, superar-vos i gaudir del procés en equip.

A més, també formen part de l’equip de tècnics de sala fitness i entrenadors personals de CEM Can Ricart.
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Energía, técnica y motivación en cada entrenamiento 💥
En el Outdoor Box, nuestros coaches Marcus y Mattia os acompañan en cada sesión para entrenar, superarse y disfrutar del proceso en equipo.

Además, también forman parte del equipo de técnicos de sala fitness y entrenadores personales de CEM Can Ricart.
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Energy, technique and motivation in every workout 💥
At Outdoor Box, our coaches Marcus and Mattia guide you through every session to train, improve and enjoy the process together.

They are also part of the fitness floor staff and personal training team at CEM Can Ricart.

#cemcanricart #outdoorbox #personaltrainer #fitnesscoach #esportbcn

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Pa’lante como los de Alicante 💪🏼

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🏋️‍♂️⚡️✨💫

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Snatch experimental 🏋️✨
34% física cuántica, 21% técnica, 45% fe.

(Los envidiosos dirán que lo puse en reversa)

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