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ohbenning

@ohbenning

2.5K

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Artist, pastor | Rongmei Naga
@majesticchurch @offsite_work @meaningseries @biscootandrain

POSTS STORIES REELS TAGGED

Artists in love.

24.01.25

@ouro.studios

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YA Bible Study fortnightly 7:30am on Tuesday mornings.

DM us if you wanna come join.

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This summer hits different.

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ben

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upto something 🎥

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My client Ben gained 5kg in 8 weeks. Massive numbers and massive congratulations to gain 5kg and hover at a similar body fat percentage is GREAT.
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This was the first personalised workout program he has ever followed and although there were some newbie gains, hard work can and dedication can never be denied. Oh and a calorie surplus didn’t hurt either 😂
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Ben is a classic ‘hard gainer’. A lot of people will say, “you’re so lucky, you can eat whatever you want and not gain weight” but for the hard gainer (me too) it’s not fun. We want to gain weight!
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It’s the exact same as someone wanting to lose weight and not losing weight. Just because your goal is to lose weight doesn’t mean everyone else’s is too 🤓
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Congrats man #TeamBrockAshby 🏆
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#coach #bodytransformation #transformation #gains #fitness #surplus #proudcoach Online body transformation health, fitness coach and personal trainer Brock Ashby shows body transformation of one of his clients in 8 week with 5 kilograms more.

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BALLERINAS IN THE BACK.

Last Sunday with some of the crew @vividsydney
THANX FOR COMING.

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THESE ONES. @mode_con_
The stories, the process, the wins.
Can’t wait to soak it all up with these guys.
#modecon19

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scheming... @mode_con_

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activated* ft. @ohbenning @mode_con_

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Show Love - this cool mural (right next to @littlehigheatery for those who don’t know) is a great reminder for everyone, especially this Mothers’ Day weekend! ❤️❤️❤️
📷= @kathwilliams_
Mural by @ohbenning

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Anzac Day roadies 🏔

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