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PURE45®

@pure45__

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PURE45® // Pursuit of progress.
By @ab_bowen
Built for busy men who want results. Fat loss. Muscle. Accountability.

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Challenge became a lifestyle 🔐😤 @gymshark #getfit #fitness #fitnessaustralia #melbourne #iron #beast #weights #lift #gym #gymfreak #commited

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💥 CORE CIRCUIT 💥
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3 Rounds of:
1️⃣ Sit-up (without back touching floor)
2️⃣ Russian Twist (weighted)
3️⃣ Oblique Heel Taps
4️⃣ Bicycles
5️⃣ Reverse Crunches
6️⃣ Heels to Heaven
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[0:30 Work, 0:00 Rest between exercises and sets]
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Workout from @abx.performance / @ab_bowen •
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#hwpo #isolation #quarantine #homeworkout #gym #workoutfromhome #wfh #gymlife #crossfit #dontweaken #twins #training #workout #motivation #bodyweighttraining #dailyworkout #stayhome #dbwod #fitspo #wod #health #exercise #healthylifestyle #gymmotivation #instagood #fit #fitfam #fitlife #tattoo #dontquit

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