Instagram story viewer> @reformd> Tagged

reformd

@reformd

10.1K

followers

132

following

Canada’s largest Lagree studio
Powered by @sweatandtonic
Chromotherapy + Mega Pro Megaformers
📍The Well | 486 Front St W
📍Yorkville | Coming soon

POSTS STORIES REELS TAGGED

This morning’s flow! Always a blast with my Tuesday crew 💪🏻🫨

#lagreefitness #lagree #torontofitness #fitnessinstructor #lagreemethod

56

10

Move ur body 🤍

1

1

3

6

PULLING vs. PUSHING 💪

One of the most challenging concepts to master in the Lagree Method… but also one of the most important!

Understanding the difference between pulling and pushing exercises can completely change the way you teach and execute an exercise.

Watch Advanced Lagree Instructor @katiekunst of @lagreeplus and @reformd break it down in a way that actually makes sense! 🙌

Thank you Katie for sharing your knowledge with the community!

#lagree #lagreefitness #lagreemethod #lagreeinstructor #lagreelove

3

35

BIG NEWS from the West Coast! 🌴✨

So excited to share that @reformd is officially heading to California!

Opening in Calabasas in January 2027, @reformdla first U.S. location is set to become the world’s highest-capacity Lagree studio, featuring 37 EVO PRO machines alongside luxury wellness and recovery experiences.

Even more exciting is seeing @lagreefitbyheather Lagree Senior Master Trainer and a true powerhouse in the global Lagree community, take on this next chapter as co-founder and principal owner/operator of Reformd Calabasas.

With nearly a decade of experience educating instructors, building community and helping shape the future of Lagree, Heather is bringing her passion and expertise to an entirely new level.

💜💜💜💜💜💜💜💜

#Lagree #Calabasas #FitnessPR

163

17

Hello, Los Angeles 👋

The secret’s out – @lagreefitbyheather is bringing Lagree to @shopcommons in collaboration with @reformd, and making history once again as the largest Lagree & wellness studio in the world. Opening January 2027 - see the full release at the link in our bio.

Register at reformdla.com to be the first to know about advanced pre-sale access and exclusive opening offers ✨👀

2k

354

Another event in the books. 🎬

Networking Event at REFORMD inside The Well — bringing together great people, conversations, and an even better atmosphere.
.
.
.
.
.
.
#videography #eventcontent #lagree #marketing #toronto

22

8

Whoever said Lagree wasn’t fun, hasn’t tried it with @blair.myers.cheung at @reformd

Sorry @sweatandtonic I fear this might be the prettiest studio, yet. 🙈

Who’s coming with me next week? 👀🎧

40

4

<girly pop saturday mornings

anyone else not a morning person but LOVE mornings??

139

21

Toronto/Rufus Du Sol/Family time September ‘26 💕

83

4

The October Challenge is underway, the Sweat Fam is bringing the heat, and the selfies are slaying! 🔥⁠
⁠
THE CHALLENGE 💪⁠
Using your credits, Unlimited, or 9 to 5 Sweat membership, take 21 classes at @sweatandtonic or @reformd in October to get a $25 account credit + a chance at two grand prizes:⁠
⁠
A three-month S&T Toronto & Reformd Unlimited membership +⁠
$300 Tonic Spa gift card + $1,000 gift bundle from @bloomsupps, @canprev & @sorelfootwear to help you build your foundations this fall, inside and out! ($2,700+ total value)⁠
⁠
SHOW US YOUR BEST *SELF-IE* 📸⁠
Snap a post-sweat selfie and tag @sweatandtonic @reformd #OctoberChallenge on IG for a chance to win one of six weekly gift bags worth over $150!⁠
⁠
Don’t miss your chance to win big - book your classes now in the S&T app or at the link in our bio🤞👀

205

8

two trips is not in my vocabulary 🛍️

send this to the friend who’d rather lose an arm than go back to the car 🤍

🎥 grocery clip: @extremelydecent on YouTube

#wellness #health #muscleandhealth #lagree #lagreefitness

29

0