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Sean Ho

@sean.scp

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@records.athome @creativeplayground_media
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Bodega Diaries - Vol. 7

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Start documenting your training so that one day you can look back and say, “this is what got me here today”.

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What is a brick session?

Two disciplines, back to back, with very little rest in between.

Today: 4.57km run followed by a 36.5km ride with the boys. Got dropped and suffered all the way home.

One month to Powerman, then a half marathon two weeks later.

Time to get serious again.#powerman #brick #rapha

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Starting the Saturday Morning with Brick Session in preparation for Powerman. Bike 30km + Run 6km. Just 4 more weeks till Powerman.

#roadbike #duathlon #bmc #djiosmonano #vanrysel

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the type of rich money can’t buy

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SUNNIES At 6: Phase 3/3 — 3KM Time Trial

Some broke their personal bests, some pushed further than intended.

Despite the unpredictable weather, the sunnies remained securely fitted and provided clear vision throughout.

The end of all 3 phases. More of the documentary journey will be share soon.

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life’s good

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signs of life

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we gonna get there for sure

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two mtfk in the lift

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Is this the antidote to digital fatigue?

Visiting listeningroomkl is a sincere reminder of what music is actually supposed to feel like…Jon is deeply invested in everything from the system, sound, atmosphere and mood…curating stories through an analog medium gives textures that digital files often miss.. It shows you that music was never meant to be a polished product…among other life experiences.

Seeing this kind of genuine passion in KL is truly refreshing… it even puts you at ease..

Betting on the idea that we still want to slow down, sit in a room, and appreciate the unedited emotions of a great album regardless of genre… Whether it’s through records or CDs, it’s an honest mission to bring back the kind of human connection that feels harder to find these days…

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Our bike ride always full of surprises 👀

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