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The Self Care Unit

@selfcareunitpod

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🎙Podcast exploring mental health and healthcare with nursing orgs @operationhappynurse & @dontclockoutorg
Hosted by @the.healthynurse & @nurse.sibyl 💕

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#nursesofinstagram💊💉🏥 #nurselifern #healthcareworkers #healthcarejobs #workinginhealthcare

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Take the words that resonate, leave the ones that don’t 💛

For support: @rainn (sexual assault support): Call 800-656-HOPE (4673) Text HOPE to 64673 Chat online at RAINN.org

@crisistextline: Text HOME to 741741 to reach a live, trained Crisis Counselor

If you know of other resources, please share them in the comments 💛

*A gentle reminder to our friends posting about sexual assault: for many people, a feed full of this content can be extremely triggering, especially for those who are still working through their own experiences. Sharing is important, and we encourage you to keep doing it, but please consider adding resources to your captions or posts, and a content note at the start, for anyone who may be affected.

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healthcare can be so heavy and dark…

what are you doing to let the light back in?

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Today is my Monday, but “happy weekend” I guess 🫩💫

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#nursesofınstagram #healthcarehumor #nursesinspirenurses #healthcareworkers

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Never underestimate the “soft” skills. 💛

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#nursesofınstagram #shiftwork #workinginhealthcare #healthcareprofessional #healthcareworker

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Love to anyone experiencing this. I certainly felt some of this when I was in the throes of burnout. Healthcare is an emotionally and physically taxing place to spend so much time. I see you. You’re not alone 💛

Check out the following resources:
@dontclockoutorg
@operationhappynurse

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#nursesofınstagram #workinginhealthcare #healthcareworker #burnoutprevention nurseburnout

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Friday feeeels 🐸 💛

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#nursehumor #nursessupporttheiryoung #nursememes #healthcareworkers

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#nurselifern #shiftwork #healthcare #workinginhealthcare #nursessupportnurses

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Latest episode: How can we better support LGBTQ+ Nurses on The Self Care Unit with guest Jacob Bonnema DNP 👨‍🔬 @selfcareunitpod @crnajake

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The Operation Happy Nurse social media team is taking a little moment to rest until June 18th. Not to worry — we still have resources available in our mobile app if you need support while we’re out, and the @selfcareunitpod will be continuing as usual 💛

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🎙️This Week (ok last week 🫣 this one is a little late) on the Weekly Podcast Digest:

🎧The Birth Lounge
Episode 451
“Medicaid Coverage for Doulas: Is It Really a Good Thing?”
Host: HeHe Stewart @tranquilitybyhehe | Guest: Leslie @novitabirthstories a fascinating discussion about whether insurance reimbursement helps or harms the doula profession, the role of independent advocacy, and why support systems may lose effectiveness when absorbed into institutions.

🎧 The Self-Care Unit
“Debriefing and How It Can Be Done Well”
A thoughtful conversation about healthcare worker trauma, emotional processing, and why debriefing should be considered a standard part of clinical practice rather than an emergency intervention.
@nurse.sibyl | @the.healthynurse @the.healthynurse | @selfcareunitpod | @operationhappynurse

🎧The Birth Lounge
Episode 445 (Re-Air of Episode 248)
“Mirror Neurons with Dr. Jas Robbins”
Host: HeHe Stewart @TranquilitybyHehe
A deep dive into mirror neurons, empathy, kindness, and how human connection affects both the giver and receiver.

🎧 The PMDD Pep Talk
“PMDD and ADHD: Why Iron Is the Missing Piece”
Host: Jess Fleming @hermoodmentor | HerMoodMentor.com
A functional medicine perspective on iron levels, neurodivergence, hormone health, and the difference between normal lab values and optimal wellness.

#the33andupclub #burnout #healthcare
#podcast podcastdigest

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