Instagram story viewer> @shaunc10> Tagged

SHAUN | PHYSIQUE ATHLETE

@shaunc10

2.5K

followers

711

following

💻 | Project Manager
📸 | @shotby_shaun
🏆 | @vazoathletics @1sourcesupps
🇬🇧 | 🥇🥈🥈🥈🥈🥉🥉🥉🥉

POSTS STORIES REELS TAGGED

🔥 ANNOUNCING OUR BONUS KIT… INTRODUCING THE HOIST 3-WAY OLYMPIC BENCH 🔥

We’re excited to introduce another new addition to the Sanctum Gym equipment collection — the HOIST Fitness® 3-Way Olympic Bench 💪

Built for versatility, stability and serious strength training, this bench gives you the freedom to train incline, flat and decline movements from one fully adjustable platform.

▪️ 10 adjustable back pad positions from -15° to 30°
▪️ 16 height adjustments for a fully customised setup
▪️ Dual-position footrests for added stability
▪️ Built-in spotter stand for heavier lifts
▪️ Maximum load capacity of 1,000 lbs / 454 kg

Whether you’re pressing heavy, building strength or working through your next chest session, this bench is designed to give you the setup, flexibility and stability you need.

🔥 Another serious piece of kit coming soon to Sanctum Gym.

#SanctumGym #HOISTFitness #HOIST #OlympicBench #GymEquipment NewKit StrengthTraining

29

0

PCA British finals show-day!🇬🇧

My fifth & final show of my first proper competitive season & what a way to finish it off🙌🏼 top 5 in the biggest non tested PCA amateur show of the year as a natural! Something I am immensely proud of🙂‍↕️

after my last show I felt slightly deflated & let myself go quite a lot over the summer of 2025. I had to take action & decide I’m going to bring a completely different level of physique the next time I stepped on stage. I’m happy to stay i made that happen❕

Show results:-
🥇x 1
🥈x 2
🥉x 1
5th - British finals & open class F 2bros pro physique pro qualifier

So many memories made this season and so many great people and athletes have been connected with over the past 7 weeks🙏🏼 also thank you to anyone who has showed me support over this past year & this season! I started the road to pro series pretty much a year ago today & the journey still continues😎 I can’t wait see how much more aesthetic I become the next time around but for now I’ve got a lot of work to do over the next couple years & hopefully the next time I step on stage I can make some more dreams come true 💭 - the younger me could never have imagined the spot id be in right now so sometimes you’ve got to sit back and take it all in, my time will come just know that🏆- mygrind☑️ #fearnot #godsplannotmine #showday #britishfinals #aesthetics

90

23

Incredible day at the PCA British finals yesterday! 🇬🇧

So proud to be a part of the @hrcxls team and be at the stand yesterday. Thank you to the people who came along and bought some clothing, it was a very successful day! 🔥

Well done to every athlete yesterday on their placing and it was great to see the people I care about up there on stage. ❤️

A sick day finished off with a back and bi’s session with the bro @jordan_slayford at @elitefitnessredditch 🖤

I can’t wait to be back up there myself one day…⏱️

#bodybuilding #hrcxls #pcabritishfinals #gym #fyp

426

9

British 🇬🇧 Finals 2026 🫡

@shaunc10 - Top 6 placing and world 🌍 Invite ✅

@harrywattsfit - Missing Out on first call outs, but a much improved season, now we turn our attention to the next adventure ✅

Lauren - Top 6 Placing and world 🌍 invite ✅

Congratulations to all athletes today, all 3 involved in 12+ strong lineups, standard insanely good (as you’d expect)

Seasons not over yet ….

106

2

Great day today great result @shaunc10 well done mate 4 weeks till we go Seville for the worlds lets keep this going 💪🏼💪🏼💪🏼💪🏼

30

2

🚨 BONUS PIECES OF KIT — COMING SOON TO SANCTUM GYM! 🚨

You thought we were finished… 👀

We’ve got more surprise pieces of equipment joining the Sanctum Gym, and we’re keeping this one under wraps for now. 🤫🔥

After announcing our five new Gym80 machines, we couldn’t resist adding other bonus pieces of kit to the collection.

But what do you think they could be? 👇

Drop your guesses in the comments — let’s see who can figure it out before we reveal it at the end of the week !! 👀

#SanctumGym #NewKit #ComingSoon #BonusKit

35

8

44

13

Season 1. Over n Out.⚡️

Where do I even begin.

Firstly @ronancarewcoaching thank you for having my back throughout this prep, especially when I was questioning whether to do the show. You kept me focused and helped me get to where I am today.🖤👊🏾

Big ups to @shea_mccaul3 thank you for the posing work and getting me into that Kaizen flow. 👊🏾

And my dawg @prettyboymarv13 my best mate, thank you for being beside me since day one and always telling me never to give up. 🖤

I promise, 2028 I’m coming back stronger, harder and hungrier. The best Ernest to date. 🏆🔥

NTB for a reason.

339

60

@shaunc10 takes 1st Place in Men’s Physique Tall at the PCA Irish Classic🏆🔥

Wearing ULTRA BLAZE BLUE 🩳
Let us know if you want to see a restock.

#TEAMVAZO

3

3

101

7

PCA Irish Classic, 20th September, Millenium Forum Derry

Men’s Physique Tall winner @shaunc10

Congratulations to all our athletes!

122

19

…. Comment your favourite below 👇🏻

44

10