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오석호 (Seokho Oh)

@ssoconut

851

followers

867

following

IFLHS 영일본어 / KHU 자율전공 - 경제&컴퓨터공학
20180104~🎹
20190301~🏃‍♂️
본캐 개발자 부캐 건반러+러너+영상러
@ssocorun
#피아노 #마라톤 #프로그래밍 #영상편집 #programmer #piano #filmmaker #runner

POSTS STORIES REELS TAGGED

CLOUD9 TransJeju

Don‘t let up till the end, break that tape!
🚨☁️🚨☁️🚨☁️🚨☁️🚨☁️🚨☁️🚨☁️🚨☁️🚨☁️

☁️20km
Seo Jihyun 8087 @runnzl

☁️60km
Baek Jieun 5025 @baekzieun
Jeon Youngkwan @0_run_2

☁️100km
Kwak Jeongho 1750 @rhkrwjdgh
Kim Hyodong 1074 @hdongstar
Cho Soyoung 2011 @haru3ppang_run
Park Juyoon 2190 @____jubal

☁️160km
Oh Seokho 309 @ssoconut

☁️ @_yosljlo_98

@transjeju_by_utmb

#등고선의끝에구름이아홉개

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아 진짜 연휴 끝🔚

👟 #네오다이치 #neodaichi10 제주까지 같이 가자
@mizunokr

164

4

CLOUD9 Holiday

삼빵이와 성북구 친구들

블라인드 테이스팅 트레일, 내 발이 가는대로 간다 🔥 악 🔥

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트랙 53바퀴 🏃🏻‍♀️💨

지난 주에 빌드업 훈련하다 얼떨결에 하프 pb를 했지만
아직 내 최종 목표까진 한참 남았다.
그래도 기분 좋으니 이 날의 기록을 피드로 모시겠습니다 🫴🏻

이번 훈련은 강도가 높았는지, 리커버리 속도가 평소보다 느린 듯하고요 …

요즘 마일리지와 클핏에 대한 고민이 참 많음. 현생을 유지하면서도 클핏은 물론 마일리지까지 챙겨가시는 분들은 진짜 어떻게 하는거에요 …
리스펙을 넘어서 그냥 경이로움 … 참 멋찐 사람들 많아 ✨

이번 달은 클핏을 좀 줄이고 마일리지를 더 챙겨볼까 싶었는데,
그래도 꾸준히 클핏 하고 있는 덕에
지금까지 부상없이 행복하게 뛰고 있는 거 같아서
둘 다 밸런스를 잘 지켜가며 해보기로 결정! 스스로를 계속 믿어보쟈

부족한 저를 강하게 키워주셔서 늘 감사합니다아 🤟🏻
@ucon.seoul @sweat___fit3

#러닝 #마라톤 #러너 #하프 #pb

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CLOUD9 BI-Weekly

Break friday ❤️‍🔥

46

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CLOUD9 BI-Weekly

Break friday night ❤️‍🔥

카츠공방 ❤️‍🔥

구름이 아홉개면 절절포 ❤️‍🔥

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UCON SUMMER TRAINING
‘Cause I know I’m a champion🤜🤛

훈련 정보를 원하시는 분은 프로필 내 오픈카카오톡 입장해주세요!

가을을 위한 뜨거운 여정 우리 함께해요!

📸 @nayong_ddiyong

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4

유콘 6회차 하계훈련
훈련 때마다 심장에서 폭죽이 일어나고
훈련 전 페이스 생각하면 따라갈 수 있을까 겁부터 난다.
그치만 계속 도전 중🤜
이게 재능이지
나 재능있어. 계속해

📸 @top_jh @ssoconut
🏃🏾‍♂️ thx to @dongghyunx

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☁️☁️☁️☁️☁️☁️☁️☁️☁️

152

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CLOUD9 BI-Weekly

가을 맞죠 ?

100

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CLOUD9 BI-Weekly

Not enough hot for us🔥

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🕶️
@nikerunning x @ucon.seoul

Aero-fit
Build up Training Session

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