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All smiles at the beginning of the run… definitely not how it ended. 😂

I’ve been dealing with some tightness in my left calf for the past few months. It would get better, then flare up again depending on what I was doing, but nothing that really stopped me.

Today that changed. I pushed off with my left leg, felt a very distinct “pop,” and immediately realized I couldn’t put any weight on it. Not exactly the way we planned on finishing the run!

A trip to the Wooster ER later and the diagnosis is a ruptured left plantaris muscle. I’ll need some follow-up to figure out the extent of the tear and what recovery looks like, but for now it’s crutches and an unexpected break from running.

First picture: 😁🏃‍♂️
Second picture: 🤦‍♂️🏥

Not quite the workout I had planned for the day.
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