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TGRIP

@tgrip

5.9K

followers

333

following

Train+Variety=Change *Patented* *Neutral Grip Barbell* #tgrip #tgripbarbell #tgripfitness #tgripmax

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The WORK is the GIFT 🏆🏆

Athletes need to learn to fall in love with the process, and the many ups and downs that come with competitive sports 🥇🥇

too many athletes burn out because they don’t love the process, too busy running around doing a bunch of “stuff” rather than getting in intense, focused work that actually makes them better 📈📈📈

Today, @nate_stout1 spoke to our athletes about the process, about finding a college that you want to be a part of, and you want to contribute to, how to reach out to the coaches and have genuine conversations 🏆🏆🏆

We’re here for you, whether it’s in the competitive arena of sports or the competitive Arena of LIFE 🏆🏆

We will help you and your family WIN no matter the circumstance, you need to show up and be consistent, can we count on YOU??!!

#UndergroundStrengthGym #Manasquan #LiveTheCode365 #UndergroundStrengthCoach #StrongLife

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This multigrip barbell from @tgrip is incredibly useful! Love the variety of hand placement options!

Two wishes:
1. Rackable version
2. Grippier powdercoat or nice knurling

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This cable attachment by @tgrip has so many uses!

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With the @tgrip ‘s unique design there’s so many potential hand placement options so you can hit every muscle! 💪

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This Curltember combo is amazing - @apexfitness bench x @tgrip x @ancoretraining

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Barbells ….

The Barbell is not fancy enough for most people today, yet on the flipside many people have not earned the right to use a Barbell.

can you do 10 pull-ups, 50 push-ups, heavy goblet squats, heavy dumbbell benching…

EARN IT 🏴‍☠️🏴‍☠️

#UndergroundStrengthGym #Manasquan #StrongLife #BarbellStrengthTraining

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Rotate the bars often ✔️✔️✔️

Many times athletes will say, “I don’t like that bar“

That means it’s uncomfortable & challenging, GOOD!!

Training is NOT supposed to be comfortable.

Stop seeking comfort, instead, seek challenges which lead to GROWTH.

#UndergroundStrengthGym #Manasquan #ConjugateMethod #StrengthTraining #SSPCoach

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Cutest intentional space in the studio ✨💖
I moved the cubbies over to the new and improved cardio room
Soon we’ll be putting up a flat screen in the cardio room so that maybe you can load up your fave Netflix or YouTube and enjoy while you’re doing cardio ✨ want a membership? It’s just 49/mo! Send me a dm and say “READY” if you’re interested in hearing more!

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Keeping it moving on this chilly South Florida morning

Live Kinetically ⚡️ ⚡️ ⚡️

@surplusstrength
@dynabodyfitnessequipment_
@beyondpowerofficial
@tgrip
@barbellapparel
@xeroshoes
@thursdayjackets
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#livekinetically #kinetictraining #chestday #benchpress #squats

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Start Fast, FINISH STRONG

Live Kinetically ⚡️⚡️⚡️
@trueformrunning
@polarbearstrength.co
@tgrip
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#kinetictraining #livekinetically #kineticcoachdan #metabolic #power

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𝙶𝚘 𝚒𝚗. 𝚃𝚛𝚊𝚒𝚗. 𝙼𝚘𝚟𝚎 𝚘𝚗 𝚠𝚒𝚝𝚑 𝚕𝚒𝚏𝚎.
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#CommandYourTraining #HumanPerformance #StrengthandConditioning #WorkoutMotivation #LiftWeights

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Happy 77th Birthday Susan Schneider

77 years young and still moving with confidence joy and a strength that comes from years of consistency and care for your body

Susan it has been truly inspiring to watch you show up time and time again in the Kinetic Training Dojo with a positive spirit and a willingness to keep learning growing and challenging yourself. Your commitment to movement balance and functional strength is exactly what long term health and independence look like

You don’t just train you invest in your future. Every session is a choice toward vitality resilience and living life fully on your own terms

Thank you for the trust the effort and the example you set simply by showing up and doing the work

Way to Live Kinetically to the Amazing Flying Schneider 💪

Shout out to @alyssafern (Susan's workout partner) for coming up big with the candle rig!
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#happybirthday #amazingflyingschneider #happy birthdaySusan #77yearsyoung #77

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