3 months ago
Co Creator: 
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Posted On: July 12th 2026, 11:14 pm
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Rotate the bars often ✔️✔️✔️
Many times athletes will say, “I don’t like that bar“
That means it’s uncomfortable & challenging, GOOD!!
Training is NOT supposed to be comfortable.
Stop seeking comfort, instead, seek challenges which lead to GROWTH.
#UndergroundStrengthGym #Manasquan #ConjugateMethod #StrengthTraining #SSPCoach
Many times athletes will say, “I don’t like that bar“
That means it’s uncomfortable & challenging, GOOD!!
Training is NOT supposed to be comfortable.
Stop seeking comfort, instead, seek challenges which lead to GROWTH.
#UndergroundStrengthGym #Manasquan #ConjugateMethod #StrengthTraining #SSPCoach
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