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Kolohe Primeau

@thefitprodigy

164.2K

followers

7609

following

Globally Published Model
USAF Combat Veteran🇺🇸, Epoxy Artist
Featured in @muscleandfitness
@huffpost @abqthemag @wikipedia @abqjournal @voyagemia

POSTS STORIES REELS TAGGED

I honor the past, but I build for the future

Gearing up for competition szn soon so here’s a tb 🤫

🎥: @thefitprodigy
#bodybuilding #fypシ #prep

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Lipstick + tan + dumbbells + heels = I’m addicted.
What can I say? My hard work paid off. The hours, sweat, diet, dedication and discipline was worth it. The human body is amazing. I’ve never felt so happy, so healthy and so proud of myself. It’s nice to have competition in my life… the best part, I’m competing with myself. Couldn’t have done it without the ones who trained me, encouraged me and helped me throughout this journey. First show was a success… on to the next 😌

@thairapyabq the best hairstylist!
@j96xl thank you for training me and always pushing me past what I think are my limits.. you believed in me every step of the way! 💪🏽
@newheights.llc 24/7 hours was a life saver, also has a great room for posing practice.
@j_nae_fitness you worked wonders on my posing, with only 1 month to practice. Thank you so much for providing me with confidence to step on stage ✨❤️ ladies, I highly recommend JaNae for any posing help needed.
@theresfoodathomeabq thank you for fueling my muscles 🥗🍲
@illchinomeals thank you for providing me with nutrients 🍲
@martinispraytan the best tanning service, touch ups and all included. Highly recommend purchasing this package when competing.
@thefitprodigy thank you for jumping in when I needed advice or help. Also, thank you so much for being the one to introduce me to this sport.
@left_no_trace thank you for putting up w my bitching and complaining, thanks for watching me pose 1000x, Thanks for telling me to suck it in. Lol
@vicky_ross_fit bikini options are beautiful and I can’t wait to purchase my next one.
@prostudio1_com THANK YOU SO MUCH FOR THE PICTURES 💕💕💕💕💕💕💕

#NPCNewMexicoOpen #npcbikini #newmexicoopen #albuquerque #bikinicompetitor #hardworkpaysoffs #womenwithmuscles #npcnewmexico #npc

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Legends is getting a makeover on the floors

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It’s the last few days of #october and there’s no time to waste. Right now I am locked in, moving strategically with intention and ceasing every opportunity that is in-front of me. You are either going to keep your vision at the focal point of your heart and mind or you are going to miss walking in your full purpose. My work ethic has always been one of my pillars where my actions speak louder than words. These early morning training sessions with my coach and the whole squad has pushed me to a whole nother level of focus and hunger to be the absolute best at what I do! Get ready and stay tuned because I’m giving this everything I’ve got. Lets goooooooo!! Oooooooo stuntin on em… Lead with intention and make every moment count.. Activate legend!!!!

“Most people fail in life because they major in minor things” ~Tony Robbins

Fueled with @sdsportsandnutrition organic supps with my uso @staypresent_01

Video Edits: SM (Social Media) Team

#jttomangi #fyp #builtdifferent #josephtomangi #jtlegends #reelsinstagram #polynesian #blackexcellence #sundayvibes #themarathoncontinues #dunamisdaya #EmpowerMe #greatness #actor #athlete #creative #visionary #legacy #success

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Alright America & Canada! Here are the theaters that the epic action packed #film “MR-9 Do Or Die” will be screening starting this Friday August 25th. Get your tickets and popcorn and enjoy! Let us know what you think when you do. We thank all of you for your genuine support and love in advance.. Look for your theater near you on these 8 lists… Get ready for a new #saga to begin this Friday….
#mr9

Director: @asifakbar_filmmaker

Film: @mr9_film_official

#hardestworkerintheroom #filmmaking #summervibes #action #polynesian #samoan #blackexcellence #bangladesh #jttomangi #dunamisdaya #EmpowerMe #worldwide #usa #india #china #canada #legacy #success

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This Friday August 25th, one of the greatest action packed films will be coming to a theater near you worldwide. Directed by the great and gifted @asifakbar_filmmaker “MR-9” will keep you on the edge of your seats. Get your popcorn ready because we set it off in this one. It was a blessing and honor to work with my usos lead actor @abmsumonofficial and actor @olegprudius__moscowmauler on this great film. A new saga and franchise begins this #friday ….
#mr9 #film #create

“Don’t be tempted by shortcuts.. They’re never worth it in the end..”

Fueled with @sdsportsandnutrition organic supps with my uso @staypresent_01

#hardestworkerintheroom #dunamisdaya #motivationmonday #summer #vibes #fyp #jttomangi #action #polynesian #samoan #blackexcellence #bangladesh #EmpowerMe #themarathoncontinues #actor #athlete #creative #legacy #success

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If there is one thing you can count on my bro and I to do, that’s put in work and level up our training to get ready for the next films on deck and for life in general. Our Muay Thai session with Master Airr @nakmtl was one to remember. Always be willing to perfect your craft, to learn new things and to step out of your comfort zone. It’s a whole new world when you are training in a 110 degrees dojo to make it feel like Thai Land which I love because the higher the heat, the more valuable a Diamond or jewel becomes. Stay tuned as we are coming with heat all #summer long! Lead strategically with intention and make every moment count… Lets roll.. Chingon and Ghost, our characters in the upcoming film “Shrapnel” directed by one of the greats @williamkaufman_director dropping July 28th in theaters and all streaming apps! @saban_films
#stayreal #elevate #create

“Know the equity that you have put into yourself and the equity that’s going to continue to be a return on your own internal investments. Keep growing.”

Fueled with @sdsportsandnutrition organic supps with my Uce @rafi_naseh

#muaythai #training #goodvibes #fyp #reelsinstagram #polynesian #blackexcellence #jttomangi #themarathoncontinues #intentionalliving #EmpowerMe #levelup #actor #athlete #creative #film #saban #shrapnel #legacy #success

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Here comes another official trailer for “Shrapnel” directed by the great @williamkaufman_director dropping in theaters and all streaming apps July 28th. Get ready for this heart pumping action #film … This is the #summer of action where we will be dropping films this whole season. Lead strategically with intention and make every moment count.. Lets turn and burn..
#stayreal #elevate #create

“NEVER UNDERESTIMATE THE POWER OF CONSISTENCY AND DESIRE.”

#promo #reelsinstagram #filmmaking #action #polynesian #blackexcellence #jttomangi #summervibes #themarathoncontinues #EmpowerMe #actor #athlete #creative #legacy #success

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Loud Cloud Magazine

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Summer is coming! Get your “muscle fit”
Aesthetix Era wear now 😎.

Aesthetix Era Ceo @mikeyuenofficial

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How #crypto traders be...🤑😭🚀

@itz._.0liv 🎬

#funny #crazy #btcleveragetrading #btc #cryptocurrency #fypage #fypシ #fy #fyp #funnyvoices #voices #havingfun #fatherdaughter

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