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Kolohe Primeau

@thefitprodigy

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7609

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Globally Published Model
USAF Combat Veteran🇺🇸, Epoxy Artist
Featured in @muscleandfitness
@huffpost @abqthemag @wikipedia @abqjournal @voyagemia

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Just a young kid from Hawaii living out his dreams.

#50cent #thefinallaptour #thisis50 taken in Talking Stick Resort Amphitheatre by @thefitprodigy

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3 years ago

Check out Muscle & Fitness New March issue go grab a copy tag me and @muscleandfitness get your copy to read my 8 page article on building the platinum ratio workout getting wide. taken in Albuquerque, New Mexico by @thefitprodigy

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7 years ago

Merry Christmas Eve.
As many gather with family and friends. I wanted to say this remember the best gift you can ever receive from someone isn’t a materialistic gift. It’s their time they give you. We all have a limited time on this earth. When our time is up you will never wish so and so bought you more toys or clothes. You’re gonna think damn i wish I got more time with them or im glad I always made time to spend with this person and lastly you may also think I wish I made more time for doing this. Happy holidays and I hope you all enjoy your TIME with people that matter.

#time #potd #torylanez #tyga #chrisbrown #gym #bodybuilding #fitness #lamborghini taken in Sawmill Market by @thefitprodigy

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4 years ago

There’s a point in life where you stop chasing who you used to be and start building the man you’re meant to become.

You realize not every loss was a setback. Not every closed door was rejection. And not every season of your life was meant to make you comfortable.

Some seasons are meant to humble you.
Some are meant to test you.
And some are meant to show you what you’re truly made of.

I’ve learned that growth isn’t always about having more. Sometimes it’s about appreciating what you already have while becoming disciplined enough to build something greater.

Protect your peace.
Stay hungry.
Keep your faith.
And never let the person you’re becoming forget the person who had to fight to get you here.

The goal was never just to be successful. It was to become a man who can appreciate the blessings, handle the adversity, and carry the responsibility that comes with both.

Keep growing, my friends. Stay blessed. 🙏🏽

#TheFitProdigy #PersonalGrowth #Mindset #StayHungry #stayblessed taken in North Shore, Oahu, Hawaii by @thefitprodigy

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6 days ago

I’m doing good but we Breaking Bad.
🤷🏽‍♂️ Mike aka Jonathan banks. by @thefitprodigy

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2 months ago

Last night was definitely a vibe kid ink killed it At @rappin_the_rivers_festival.406 taken in Cardwell, Montana by @thefitprodigy

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2 months ago

Chillin with Paul Wall. taken in Rappin The Rivers Music Festival by @thefitprodigy

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2 months ago

There was a version of me that had every reason to quit. He didn’t. You’re looking at why.

Most people never see the nights that built this. The moments where walking away would’ve been easier. Where no one was in your corner but you.

I chose to stay. Every. Single. Time.

That version of me that refused to break. I earned this seat at the table.

Whatever you’re fighting through right now, don’t quit. Because usually your breakthrough is on the other side of the moment you almost gave up. At least for me it was.

The throne was always yours. You just have to survive long enough to claim it.

#success #neverquit #thefitprodigy #mindset by @thefitprodigy

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5 months ago

Met Gala Prodigy Style

#metgala #nyc #fashion #metgala2026 #trending by @thefitprodigy

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5 months ago

“Mr. Primeau. A pleasure to see you this evening, sir. Your Ace of Spades is on ice and I’ve seated you front and center as always. Your tomahawk and lobster will be out shortly. The night is yours, Right this way.”

Curious what’s your favorite place out or type of event. Lmk in the comments.

#gala #elegant #menshealth #muscleandfitness #business by @thefitprodigy

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6 months ago

In a deck of cards. I always find the Ace.
#SelfMade #AceOfSpades #bornnraisedhawaiian by @thefitprodigy

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6 months ago

I don’t chase comfort.
I chase growth.

And growth has never been gentle. by @thefitprodigy

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8 months ago