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Julia Babicz l Certified Personal Trainer

@trainedbyjul

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OrangeTheory Coach 🧡 | Group Fitness | 1:1 Personal Training
📍@otfsmithtown @otfsayville @glowonmainstudio @studiostrong95main

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OUR SPOOKY NIGHT WORKOUT IS SO BACK🎃💪 All your favorite coaches will be on deck this Friday, October 16th at 8PM to bring the heat and give you a taste of what’s coming for Hell Week💀🔥 Costumes are HIGHLY encouraged! Sign up in the app NOW📲👻

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HAPPY NATIONAL COACHES DAY!!💪🍊 Today, we celebrate the coaches who make OTF feel like so much more than a workout🧡 Thank you for always cheering us on, pushing us to be our best, and bringing the energy to every class! We appreciate you today and every day🥹✨

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DJ CLASS WAS A VIBE🎧🔥🍊 Big thank you to everyone who came out for our DJ class with Coach Julia this past Friday!! Shoutout to DJ John John for bringing the energy💪🎶

#orangetheory #fitness #gym #hyrox #workout

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The pilates ✨glow✨
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Such a blessing to teach at @glowonmainstudio with so many amazing people!!🤍

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To all my group fitness instructors out there, this message is for you 💜 THANK YOU for everything you do behind the scenes so your clients can have an enjoyable class. From meeting instructors at the studios and on social media I’ve come to realize how much happens behind the scenes that I wasn’t even aware of. All those small details do matter to us. So if no one has thanked you yet, I will! #pilates #nyc #groupfitness #groupfitnessinstructor #appreciation

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First Pilates Tower Sculpt class.
Thought I knew what I was getting into… until those springs humbled me. 😮‍💨
Definitely adding this class at @studiostrong95main to my weekly rotation. Thank you @trainedbyjul for the killer workout! #reformer #pilates #strength #new #fyp

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it’s a love hate relationship 🤝🏻✨ but we’ll see you tomorrow

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we get it… your glow just won’t be the same without your spot 🤭✨

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Meet Julia! ✨

Julia is an ISSA Nationally Accredited Personal Trainer with experience in group strength training, HIIT, youth training, and one on one personal training.

She first fell in love with fitness as an outlet and a way to reconnect with herself. Strength training helped her regain confidence and feel empowered and strong, which ultimately inspired her to become a trainer.

With a Biochemistry degree from Stony Brook University, Julia combines her love for science with her passion for working with people. She’s fascinated by how the body works and how movement can positively impact both the body and mind.

For Julia, the connection she builds with every client is just as important as the workout. She’ll encourage you to push yourself and pick up the heavier weights, even when you might not want to 😉 No matter how you’re feeling that day, she wants you to feel seen, supported, and know that she’ll always be in your corner, both inside and outside the studio!

Outside of the studio, you’ll find Julia reading, trying a new sushi spot, hanging out with her bestie, learning more about the body, taking a workout herself, or spending time with her little sister, who is one of her biggest inspirations.

Come move, sweat, and feel your best with Julia! 🤍

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back to the glow ✨ @glowonmainstudio

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a glowing summer 🌞✨💛

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Falling into a new season at Glow ✨

Starting 9/1 — new times, new instructors & even more moments to GLOW with us! 🪽

A space to move your body, clear your mind & ignite your glow ✨ Save this post, plan your classes & meet us on the mat! 🤍

See you at Glow ✨

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