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Julia Babicz l Certified Personal Trainer

@trainedbyjul

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OrangeTheory Coach 🧡 | Group Fitness | 1:1 Personal Training
📍@otfsmithtown @otfsayville @glowonmainstudio @studiostrong95main

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This is your reminder to prebook your classes 🫵🏻
No excuses! I’ll see you all in class this week by @trainedbyjul

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14 days ago

Glow Fall Schedule 🍂
Any music theme ideas or class time suggestions DM me! PS I’ve got some spooooky themes coming up for October 👻 by @trainedbyjul

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14 days ago

Studio on Main October Schedule 💪🏻
Get excited- new athletic reformer class in the mix coming November! ✨

Come try out a tower class with me!! by @trainedbyjul

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14 days ago

NO MATTER WHAT 5K❤️
Mental health matters, and creating space for these conversations is so important.

So happy to support @mtktrainer and the amazing community he’s built through @hamptonsrunclub, bringing people together for such an important cause.

Great time taking a trip down memory lane with some old friends. East Hampton will always have a piece of my heart, such a great place & community.

Also brought some of my OrangeTheory friends along, and they ALL hit PRs!!🥹 So proud of them and grateful to be part of a community that continues to show up for each other, both inside and outside the studio. 🧡 taken in East Hampton, New York by @trainedbyjul

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7 days ago

Meet Julia! ✨

Julia is an ISSA Nationally Accredited Personal Trainer with experience in group strength training, HIIT, youth training, and one on one personal training.

She first fell in love with fitness as an outlet and a way to reconnect with herself. Strength training helped her regain confidence and feel empowered and strong, which ultimately inspired her to become a trainer.

With a Biochemistry degree from Stony Brook University, Julia combines her love for science with her passion for working with people. She’s fascinated by how the body works and how movement can positively impact both the body and mind.

For Julia, the connection she builds with every client is just as important as the workout. She’ll encourage you to push yourself and pick up the heavier weights, even when you might not want to 😉 No matter how you’re feeling that day, she wants you to feel seen, supported, and know that she’ll always be in your corner, both inside and outside the studio!

Outside of the studio, you’ll find Julia reading, trying a new sushi spot, hanging out with her bestie, learning more about the body, taking a workout herself, or spending time with her little sister, who is one of her biggest inspirations.

Come move, sweat, and feel your best with Julia! 🤍 taken in Long Island, NY by @trainedbyjul

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a month ago

You can find coach at the glam table or the celsius tent 😌

OTFLI 5K complete ✅ taken in Bethpage State Park by @trainedbyjul

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5 months ago

Member ➡️ Coach 🧡

A little throwback Thursday to my early days at OTF 🥹 by @trainedbyjul

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9 months ago

your weekend plans vs. mine

me: preparing to make you question why you signed up for my class 😂 taken in The Studio on Main by @trainedbyjul

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14 days ago

taking my morning affirmations very seriously
🧡💪🏼✨👟🏃🏼‍♀️

@otfsayville taken in Sayville, New York by @trainedbyjul

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a month ago

First Pilates Tower Sculpt class.
Thought I knew what I was getting into… until those springs humbled me. 😮‍💨
Definitely adding this class at @studiostrong95main to my weekly rotation. Thank you @trainedbyjul for the killer workout! #reformer #pilates #strength #new #fyp by @trainedbyjul

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a month ago

Okay for those who wanted reviews- fresh off the press (aka first thing I did when I got home was open my package) 🤣

Coach shirt still on and all! LOL

Here’s what it looks like out of the box + the app. Gonna give it a week to gather stats and check it against my Garmin. So far the reviews I’ve seen is that it’s pretty accurate so i’m excited!! 😗 by @trainedbyjul

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a month ago

Happy Friday!!! 🤍

Haven’t done a set up video in a while so enjoy me running around at 6am LOL (I didn’t realize how atrocious my bun looked until looking back at these clips 🫠)

Today’s class was a spicccyyyy one 🌶️🔥

If you took class this week drop a comment 👀 taken in East Islip, New York by @trainedbyjul

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2 months ago