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Transform Hockey Academy

@transformhockey

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THA Program
The Academic Pathway
Strength | On ice | Academic
Developing Elite, Complete Hockey Players
@victoriahacademy x @transformsports

POSTS STORIES REELS TAGGED

ATHLETE HP 💥

A program designed for all athletes! In season or out of season this program keeps you locked in year round.

Mon / Wed / Thur - 6:30-7:30PM

Drop in - 35$
Monthly - 250$

#training #performance #sport #strength #training

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TRANSFORM☝🏼

#hockey #training #sports #development #academy

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HOCKEY STRENGTH ‼️

COMING OCTOBER 2026

MONDAYS, WEDNESDAYS & THURSDAYS
6:30PM - 7:45PM

Designed for athletes born between 2009 and 2012, this program helps carry summer training into the season by focusing on strength, power and mobility while carefully managing training volume to support performance and reduce the risk of injury. This program is hockey specific.

#hockey #strength #program #development #youth

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IN SEASON SPEED 🔥

OCTOBER 6 - DECEMBER 17, 2026
Looking for extra speed development this season?

This program is designed to help 2012 - 2016 players continue developing their speed and game-specific skills throughout the season. Combining two weekly on-ice sessions with one gym-based speed training session, the program focuses on transferring athletic development directly to game performance.

#speed #hockey #program #youth #development

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NEW ‼️ YOUNG GUNS STRENGTH & CONDITIONING

OCTOBER 6 - DECEMBER 15, 2026

TUESDAYS
4:00PM - 5:15PM

Designed for athletes born between 2013 and 2016, this program helps carry summer training into the season by focusing on strength, power and mobility while carefully managing training volume to support performance and reduce the risk of injury. All sports welcome.

WHAT’S INCLUDED?

11 weeks of strength and conditioning training, Fundamental movement patterns, Build athleticism and gym confidence, Strength, power, and speed!

All sports welcome 💥

#new #program #youth #development #training

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it’s Bring a Friend Month at @panthera.performance
Start your September mornings off the right way 🦁

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Proud of our off season work. Y’all showed up and now you’re primed for a great season. With summer training coming to a close we are wishing all of our athletes a healthy, successful season ahead. Trust the work. Compete hard. Enjoy it.

#transform #hockey #athlete #training #summer

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TEAM CANADA ANNOUNCEMENT! Huge Congrats to Transform Athlete Raeya Mackie on making the U18 Canada National Team!

💥 @raeyamackie
@transformhockey

#congratulation #canada #hockey #transform #athlete

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So many reasons why Mealprep will make your life easier!
There will be 1 Lucky Winner Announced 1st August that will Win the whole Month of August Free Meals from BalancedMealPrep.
Good Luck to all that Entered!
1 More day to Follow BalancedMealPrep and Comment How Mealprep from us would help you😁

#yyj ##yyjfitness #victoriabc #victoriabusiness #mealprepyyj

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#victoriabc #victoria #yyj #mealprepyyj #yyjhealth

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#yyj #mealprepyyj #victoriabc #duncan #shawniganlake

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Summer clips ☀️

#training #summer #hockey #performance #elite

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