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vontz

@vontz

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Human on planet earth. @hardwaypod x substack 🔗👇
Stories about bikes, zen and life p/b @laufcycles @blockchainofficial

POSTS STORIES REELS TAGGED

The secret of my success? Eating an entire pumpkin pie by myself, in October. Follow me for more optimization protocols.

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X-Man scan complete, new pod to turn you into a VO2max mutant out now starring Dr. Stephen Seiler x two-sport D1 athlete and deal king @wshannonj.

More to on PET scan results later. Find choose the Hard Way everywhere you watch and listen + link in bio everlasting.

Follow me for more noptimization and no bozo protocols.

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I’m living that marshmallow life.

“How are you doing?”

Read all about it, link in bio.

Follow me for more optimization protocols.

#cancer #cycling #strength #chemo

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3rd genetically modified strength workout coming back From Zero on my 21st day in Boston for my CAR-T treatment at Dana-Farber Cancer Institute.

I go home today. Thank you to my brother Tony and my homeys Eric, Ash, and Nick who dropped everything to come be 24/7 caregivers in case I stopped being able to recognize a pen, went into a coma, or had organ failure.

Now I head back to Hope where my home and family are physically and existentially located and we keep going.

Then I’m back at Dana-Farber in two weeks to get PET scanned to validate the efficacy of the treatment.

Wu Tang Killa T-cells is on the swarm.

Have to start somewhere.

Start today.

#cancer #strength #mindfulness #mindset

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Nor’easter survival guide day 3.

Stay safe.

Be dry.

#noreaster #cancer #humor #mindfulness

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Come to where flavor is.

Folgers.

Follow me for more optimization protocols.

#cancer #longevity #humor #strength #mindfulness

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Healing starts in the frozen foods aisle.

Follow me for more optimization tips.

#cancer #chemo #strength #mindfulness #humor

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The optimal partner if you have cancer is this human.

Ride or die.

Follow me for more optimization protocols.

#cancer #strength #mindfulness #cycling

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It’s the code of the streets.

The healing continues.

Follow me for more optimization tips.

#cancer #humor #mindfulness #strength

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1,000 likes unlocks access to my full topless album.

I needed to change into my v-neck for central line access on way to labs.

My brother held my GoRuck and helped make this moment happen.

Follow me for more optimization tips.

#cancer #lymphoma #strength #mindfulness

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Windows Vista update complete.

I am officially a genetically modified human.

Significantly, I am alive.

Two weeks to go here in BOSTON.

@donniewahlberg @markwahlberg

#cancer #lymphoma #strength #mindfulness #zen

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