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Beccy

@the.life.project_

1.6K

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Ex Creative Agency Director
People Development
Coaching•Workshops•Talks
🎙️’The Making Of’
🧘‍♀️ @we.are.ground.ed
Glasgow•Manchester
Work with me👇🏻

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When you realise your dreams have become your reality. 12 months of hard work, planning, navigating situations, logistics, house moves, motorways…and I now get to spend my days here.

#Scotland #loch #dreamlife #manifestation #changeyourlife #hardworkpaysoffs #slowliving #iceday #castlesemple taken in Castle Semple Loch by @the.life.project_

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2 years ago

SORRY @lekkercomms! This has been in red on the trello board for MONTHS.

#influencer #influencers #influencia #influenza #influencermarketing by @the.life.project_

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11 days ago

A wonderful day @locharmillwellness sauna, cold dip and lunch of home made soup, sourdough and brownies all set in their indoor/outdoor dining room.

From the Bluetooth speaker in the sauna, the hats and dry robes, changing cabin, tea and coffee to warm you up after, a hot shower, a cold shower and plenty of space to just exist and take in the scenery and the sounds of the river.

There’s also studio space, and plenty of outdoor space for yoga, retreats, co-working days, events and even workshops…I mean imagine going to a workshop and then nipping into the sauna afterwards, dreamy 💭

If you’re thinking a day with pals, with work people, a space to hold events, classes or gatherings it’s definitely worth taking a look, the venue and the views are more beautiful than you can imagine. by @the.life.project_

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a month ago

Yes… we’re doing it again 🥳🔥🌅

Another Summer Sauna Party!

After the lovely response to the last one, we couldn’t resist another evening of sauna, dips, pizza, kombucha, stretch & relax yoga (weather permitting), whisking and good fun.

And if you thought this was happening on a Sunday, we’re sorry! We couldn’t make the Sunday work, so it’s now Saturday 15th August, 6–9pm.

Think calm water, warm saunas, fun beats in one sauna, a social sauna in the other, and that lovely end-of-summer feeling before autumn starts sneaking in.

✨ Limited spaces available
📍 Castle Semple Loch, Lochwinnoch
🕕 Saturday 15th August | 6–9pm

#WeeWildSauna #SaunaScotland #LochLife #WellnessScotland #Glasgow taken in Castle Semple Loch by @the.life.project_

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2 months ago

I started writing again.

Kind of like my open journal, what’s that? me? Oversharing? 😂

Long form > viral hooks
Articles > reels
IDST taken in Glasgow, United Kingdom by @the.life.project_

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3 months ago

My love hate relationship with content.

Ironically even this post came with a warning that over 3 minutes is too long and so won’t be pushed out to new people.

Maybe I need a change of channel, or maybe I don’t need to create content at all, who knows 🤷🏼‍♀️

Happy Monday, I’m off to talk for a long time on teams and zoom and any other channel that gets thrown at me today. taken in Glasgow, United Kingdom by @the.life.project_

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4 months ago

🔥INTEGRATION

After the first dramatic experience at the end of a month long trip to Mexico in March 2022, my life was never the same again.

And as my friend Beccy @the.life.project_ cleverly observed, it did feel like living in two worlds for quite some time.

I go into this more during our conversation on @behindoureyes333

It was so wild initially, most of my friends and family were not really aware.

I guess I didn’t know how to explain it, because I couldn’t really explain it myself.

I was having spontaneous convulsions.

Light language was spewing out of my mouth randomly.

I was perceiving the world differently.

It led me to explore and study so many things over the last four years…

And through that exploration I have met so many magical friends from all over the world.

And I guess I now feel more integrated with all that has happened. I’ve accepted it. Embraced it even.

And see it all for the gift it is.

I live a pretty normal life again after isolating during a lot of the last few years.

I’m grounded at last.

The two worlds are now just my life, ALL of it is me.

And along the way I’ve learnt to relax, allow, and ultimately let go.

Link in bio for the full conversation.

💚 by @the.life.project_

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5 months ago

🤯 WTF JUST HAPPENED?!

Probably a question I’ve asked myself a lot over the last few years 🥴

But they WERE the first words out of my mouth after one of the most profound experiences of my life.

An event that changed everything, or was about to, in more ways than I appreciated at the time.

So I’ve put myself in the hot seat on the latest episode of @behindoureyes333

I am super grateful to my lovely friend Beccy Calderwood @the.life.project_ for so patiently holding the space and asking me questions.

We only really touch the surface if I’m honest.

And I am very much leaning into the ‘so what?’ underneath it all.

We ARE more!

There IS more!

And there’s certainly more to come from me.

Link in bio… if you want to watch/listen to the whole thing… I do bloody talk a lot 🤪

And swear a lot 😆 by @the.life.project_

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5 months ago

International Women’s Day 2026.

I have many thoughts on the day and the theme particularly this year, feels a bit lilac cupcakes and fluffy social posts rather than real change BUT using this day to celebrate me, celebrate everything I give to myself, give to others because women aren’t always taught to be loud and proud, we’re taught to be thankful for what we get, and I’m bored of that.

There’s a rise in people having ‘imposter syndrome’ well no wonder because we’re taught to ignore the things that are great about us, in place of celebrating others.

So let’s start celebrating ourselves more, being proud of our own success and not playing it down.

Let’s champion better pay, better healthcare and actual equality it’s needed more than ever right now.

Our voice, our stories will inspire, encourage and create change.

#iwd2026 taken in Glasgow, Scotland by @the.life.project_

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7 months ago

No huge reflection, goals or commitments just yet, I’m still pretending I don’t have to work for a living, so avoiding anything too deep.

But I thought it was worth a roundup of some of the nice things and thoughts from this year that I’m definitely taking into 2026.

Still on the path to figure out what slower living looks like to me, and think these have helped.

HNY everyone.

#newyear #reflection #slowerliving taken in Lochwinnoch by @the.life.project_

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10 months ago

Do you have a word of the year for 2026?

To be honest I eye rolled the concept of it for many years, but this year is different.

This year I feel a real pull towards living and working more Intentionally. Slowing down, shifting my focus and energy to the areas that matter most to me, that’s work, money and life in general.

I’m using this to help build my boundaries, guide my decisions and check in with myself when I go off on a tangent to bring my focus back to what matters. taken in Glasgow, United Kingdom by @the.life.project_

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10 months ago

Here’s to 45!

A year of giving less fucks and using better skincare. taken in Glasgow, United Kingdom by @the.life.project_

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10 months ago