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The Better-Fly™️ | Better for Your Joints and Your Gains

@thebetterflyllc

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Build Better Pecs 👈🏼 / Grow Bigger Glutes 🍑
💪 Don’t Stop Lifting 👌 Just Stop Hurting
Get The Better-Fly ⬇️ FSA/HSA ELIGIBLE

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So thankful for this review by @doddromero ! What a blessing to have this kind of exposure from such an amazing trainer and incredible person. by @thebetterflyllc

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23 days ago

Ankle cuffs are yesterday’s glute news. Today it is knee loading with The Better-Fly. Get on board and start loading weight that makes sense for your glutes. #glutes #glutesworkout #🍑 by @thebetterflyllc

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2 months ago

The Better-Fly is an amazingly versatile and effective cuff that is used above the elbow or knee to create real single joint isolation. It is better at protecting joints and helping you reach your goals faster than ever before. It is also FSA HSA eligible. Get yours today at https://www.thebetterfly.com #fsa #hsa #newproduct #gymlife by @thebetterflyllc

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4 months ago

HAMSTRINGS with The Better-Fly!! Amazing hands-free hinge movement that hits the lumbar and hamstrings. Tap in to The Better-Fly today!! by @thebetterflyllc

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2 days ago

Love the seated lateral raise machine, but I’m not giving up floor space for one at home! A cable setup and @thebetterflyllc straps make a solid alternative for training side delts without adding another dedicated machine 💪🏻

Save 10% with code BLUEPRINTBARBELL

#homegym #garagegym #homegymhacks #shoulderworkout #gymequipment by @thebetterflyllc

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2 days ago

An app for a cable attachment isn’t necessary. An app for a revolutionary way to lift weights and train better…that’s awesome!!
COMING SOON!! by @thebetterflyllc

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2 days ago

The pec deck is one of my favorite commercial gym machines, but I’m not giving up floor space for it! An incline bench, cables, and @thebetterflyllc straps make a solid alternative for pec flies without adding another dedicated machine 💪🏻

Save 10% with code BLUEPRINTBARBELL

#homegym #garagegym #homegymhacks #chestworkout #gymequipment by @thebetterflyllc

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3 days ago

Walk-through with The Better-Fly on an inclined bench. by @thebetterflyllc

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4 days ago

The Better-Fly v2.0 just launched!! It’s live and people already love it. Everyone in this video was using The Better-Fly 2.0!! Get yours today and get better results tomorrow!! by @thebetterflyllc

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15 days ago

Sunday night workout session featuring Echo Strength Depot, Betterfly, 3D Fabrication, and PowerBlocks @powerblockdumbbells @echostrengthdepot @thebetterflyllc @3d_fabrication

Crushed a full body workout tonight using my Echo Strength Depot All In One, along with the Betterfly, and then finished up with some curls using the PowerBlocks and the 3D Fabrication Fish Point attachment.

If you want to save 15% with Echo Strength Depot, use code LUKESGARAGEGYM. It helps support me and supports Echo Strength Depot at the same time.

If you want to grab a Betterfly, use code LUKESGARAGEGYM to save 10% off your order and support Betterfly.
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#HomeGym #FullBodyWorkout #GarageGym #StrengthTraining #HomeGymEquipment by @thebetterflyllc

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4 days ago

If you want to truly take your glutes to the next level, you need something completely different. The Better-Fly loads the glutes like no other cable attachment can — above the knee. This is the best glute activation you’ll ever experience.
#glutesworkout #glutes #legday by @thebetterflyllc

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3 months ago

We spend so much time training the BACK of our hips 🍑, but what about the FRONT?! Your hip flexors deserve some serious strength training, too!

Strong, well-trained hips aren’t just about glutes. Building strength through the front AND back of the hips helps support pelvic control, stability, and overall movement mechanics.

And yes, your hip flexors can handle some serious LOAD if you have a good cable attachment like I do here!

I’ve been using @thebetterflyllc , a new tool I discovered that attaches to a cable machine and fits comfortably around your thighs or calves. It’s adjustable for different body types and allows you to progressively load movements that can otherwise be tricky to train effectively.

More resistance. More strength. More balanced hip training. Stop just stretching your hip flexors. Start STRENGTHENING them!

Want to try it? Check out @thebetterflyllc and use my code TARA for 10% off your purchase!

#HipFlexorStrength #HipStrength #PelvicStability #StrengthTraining #HipMobility FunctionalStrength taken in West Los Angeles by @thebetterflyllc

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7 days ago