Instagram story viewer> @blueprintbarbell> Post
Blueprint Barbell | Home Gym & Fitness(blueprintbarbell)'s profile avatar

Blueprint Barbell | Home Gym & Fitness

@blueprintbarbell

3 days ago
Co Creator: thebetterflyllc
Download
20
Posted On: October 14th 2026, 03:42 am
Tagged Users:
@thebetterflyllc
thebetterflyllc
Love the seated lateral raise machine, but Iโ€™m not giving up floor space for one at home! A cable setup and @thebetterflyllc straps make a solid alternative for training side delts without adding another dedicated machine ๐Ÿ’ช๐Ÿป

Save 10% with code BLUEPRINTBARBELL

#homegym #garagegym #homegymhacks #shoulderworkout #gymequipment
Comments (20)
bluebirdbarbellclub 2 days ago

bluebirdbarbellclub

Nice one!

thepracticalupgrade 3 days ago

thepracticalupgrade

Always great to see you offer alternatives to public gyms and supporting the home gym community. ๐Ÿ™Œ

thegarage_gym_father 3 days ago

thegarage_gym_father

๐Ÿ˜ฎ๐Ÿ˜ฎawesome stuff man

3dgymplanner 3 days ago

3dgymplanner

๐Ÿ‘๐Ÿ‘

the2ndshiftgym 3 days ago

the2ndshiftgym

Better Flys make cable lateral raises so much better.

chrisjacm1910 3 days ago

chrisjacm1910

Good alt

lincoln_horsley_ 3 days ago

lincoln_horsley_

This is great. Thanks man. I love my cuffs. Iโ€™ve got the red ones ๐Ÿ”ฅ

roric_william 3 days ago

roric_william

Hell yeah!! Thatโ€™s awesome!๐Ÿ’ช๐Ÿป๐Ÿค˜๐Ÿป

thinblueline1227 3 days ago

thinblueline1227

My lady is gonna kill me bro.. might need to get these soon to add to the pump collection ๐Ÿ˜‚

curtisaanerud 3 days ago

curtisaanerud

Sick video man!! ๐Ÿ”ฅ

More posts

SURE TOOK MINE & THEN MY MONEY IMMEDIATELY AFTER ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ @RespectfullyJustin #Respectfully
ืฆืขื™ืจื” ื—ื•ืฉืคืช: ืดืขื•ืงืฅ ื—ื“ืฉืด- ื ืจืฉืžืชื™ ืœืžื›ืœืœื” ืœืœื™ืžื•ื“ื™ื - ืฉื™ืœืžื ื• ืืœืคื™ ืฉืงืœื™ื, ืจืง ื›ื“ื™ ืœื’ืœื•ืช ืฉื–ื” ืœื ื™ืงืจื”: ืœื“ื‘ืจื™ ื”ืชืœืžื™ื“ื™ื- ืžื›ืœืœืช SVCollege ื“ื—ืชื” ืืช ืชื—ื™ืœืช ื”ืœื™ืžื•ื“ื™ื ืžืกืคืจ ืคืขืžื™ื ืขื“ ืฉืฉืœื—ื” ื”ื‘ื•ืงืจ ืžื™ื™ืœ ืฉืื™ืŸ ื‘ื›ื•ื•ื ืชื ืœื”ืชื—ื™ืœ ืืช ื”ืœื™ืžื•ื“ื™ื ื‘ืขืงื‘ื•ืช ืดืงืฉื™ื™ื ื›ืœื›ืœื™ื™ืืด. ื•ืดืœื ื™ืชืืคืฉืจ ืœื ื• ืœื”ื—ื–ื™ืจ ืœื›ื ืืช ื”ื›ืกืฃืด. @katia_haikin_
@angelinofficial_ โœจ Slaying it With @ratnamakeupartist โ€˜s Magic โœจ Wearing @tomorrow.india โœจ Team @im.karthicksubramanian @fromprashun โœจ Studio @studiofayle โœจ #VjAngelin #RatnaMakeupArtist #PrachuPrashanth #PrashunPrashanthSridhar
Dummmmp ๐Ÿซ‚
Orange Army, our Nattu is coming home ๐Ÿ˜๐Ÿงก [T. Natarajan | Play With Fire | SunRisers Hyderabad | TATA IPL]
Someone said in my comments, โ€œWhen white people say โ€œI tried everything with my family,โ€ we usually mean, โ€œI tried everything that whiteness taught me.โ€ We think what we grew up seeing is all there is. But there is a world of possibilities outside of what we were raised with, and we wonโ€™t know how to embody them until we make the effort to learn relational skills that are new to us.โ€ And I was likeโ€ฆyou ate with that because while I donโ€™t know everyoneโ€™s individual circumstance, I do know that whiteness as a construct will never be the measure of how well one has tried to be in relationship and build community. If you want to spend 3 hours with me on October 24th learning how to relate differently, comment WORKSHOP. If youโ€™re on the mailing list or Substack, check your emails for a 20% off code for 24hrs. #relationalskillsforliberation
back to up