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kat moulder

@thesaltykat

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dallas, tx → todos santos, mx
yoga • meditation @aureobaja @almarenavsc
photo >> @thesaltykatphotography
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Tell me, what do you plan to do with your one wild and precious life? - Mary Oliver

Move to another country.
Learn another language.
Walk around barefoot.
Try the street food.
Talk to strangers.
Be delusional.
Do the thing.
Dream big.
Make art.
Be brave.

Just don’t touch the cactus and watch your step.

All my love,
Kat

P.S. If you’re waiting for your sign, this is it. ✨

P.S.S. Please follow my photography page @thesaltykatphotography
Your support means the world to me 🤍 by @thesaltykat

Día de Muertos in Todos Santos, Baja California Sur Mexico 🧡

#diademuertos #todossantos #lacatrina #méxico #bajamexico by @thesaltykat

A morning to reset, reconnect, and recharge for the members of Almarena 🌞

Starting with yoga and breathwork to meditation, sauna, cold plunges, and paddle boarding on the water — a beautiful day of movement, stillness, and connection, finished with breakfast shared together @lasplayitascoffeeshop 🤍

Stay tuned for the next one! by @thesaltykat

Can’t wait to see you back on the mat this week!

Find me here ↓
Tues • Almarena 5:30p • strong vinyasa
Thurs • Almarena 5:30p • meditative vinyasa
Sat • Almarena 8:00a • vinyasa
Sun • Aureo 9:30a • vinyasa

📷: @chulavisual
✨ @aureobaja @almarena by @thesaltykat

February 2025 was the first time I came to Todos Santos.
We stayed at this hotel on the side of a cliff called Villas Del Mar.
The next morning we attended a yoga class at their sister hotel down the road called La Poza.
I remember taking that class on this very deck and knowing my life was going to change but I wasn’t sure yet when or what I was going to do.

March I ended my 5 year relationship.
April I left my job.
May I left to solo travel Indonesia, Mexico, the US, and Europe.
And so I continued wandering until I decided where I wanted to stay still to rebuild.

Exactly 1 year later in February 2026 I returned to Todos Santos.

As fate would have it, the other day I was asked if I could teach a private yoga class for the La Poza hotel.

It’s truly amazing how this all has come full circle and unfolded in ways I never could have imagined or planned for.

For the people here.
For the community.
For everyone who comes to my yoga classes.
For all the opportunities this place has given me.
For all the lessons and challenges that have made me stronger and wiser.
I am so beyond grateful for my time here.

Thank you. I love you. by @thesaltykat

One year.

I spent this week reflecting on everything I learned, my why, and how I feel about it all now.

There’s a link in my bio if you want to read it.

Otherwise, thank you. I am grateful for the opportunity to have this chance to start over. To all the people who gave me a place to stay as I wandered. For all the love, support, and help from friends, family, and strangers. To my parents for always giving me a home to come back to and a place to store all my stuff. I learned that I can indeed navigate life alone, but it is so much better with you all in it. 💛 by @thesaltykat

Just came to the valle to support the local farmers, I call this agricultural tourism. 🍇 by @thesaltykat

I have nothing left to lose and a whole lot of Mexico left to see. First stop, Mulegé. 🌴⛪️🌵 by @thesaltykat

Just two shorties in a land of supermodel saguaros🌵 by @thesaltykat

I knew it was going to be challenging rebuilding my life in another country alone.
I knew it would be painful walking away from a relationship I loved and built.
I knew it would be uncomfortable living off my life’s savings.
I knew it would be scary and lonely and frustrating at times.
I knew changing careers and reinventing my human identity meant a-lot of adjusting, adapting, and pushing past self doubt.
That’s why I procrastinated doing it for almost a year.
The procrastination made it significantly more painful than it needed to be.
If only I could have just let go and surrendered.
But I kept holding on, one foot in and one foot out.
Until the decision was made for me, a loving gift I needed, and I jumped with both feet.
What I could not have known was the amount of love and support the universe would gift me upon landing.
I heard this voice that kept telling me I needed to make the move.
The voice said, this isn’t it, keep going.
I was stagnating in a city and a life that was no longer nourishing my souls growth in the ways I needed.
I was on an endless search for my dream life.
I wrote a list last year before I left of all the things I wanted my dream life to have.
Baja is giving that to me.
But I also realized along the way I have to build it.
I have to nurture it.
I have to commit.
I have to dedicate time and energy and a lot of trust.
I have to be patient. More patient than I know how to be.
My intuition was already telling me, everything else was negotiation with fear.
Fear of the unknown.
Fear of regret.
Fear of failing.
But here I am.
Perfectly imperfect.
Learning. Trusting. Healing. Growing.
Looking at life through a new lens.
Often upside down. by @thesaltykat

Let me tell the tale
of a girl who didn’t stop,
who climbed up every mountain
without a pause upon the top.
She’d dance until each blade of grass
was clothed in drops of dew,
and the sun knew her by name
but the silver moon did too.
For a fear had settled in her bones;
a fear of sitting still,
that if you’re not moving forward
it must mean you never will.
So in time her dance got slower,
and she looked at all she’d seen,
but found gaps inside the places,
that she’d never fully been.
For she was a human doing
human moving, human seeing,
but she’d never taken time
to simply be a human being.

- a poem by e.h

📷: @ambuehler FUJI X100F by @thesaltykat