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Erin | Lagree & Nutrition Coach

@thrivewithrin

1.9K

followers

885

following

Advanced Lagree Instructor | General Manager
@lagreekelowna

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heyyyyyyy….. 🫣

#lagreefitness #lagree #lagreemethod #lagreeroutine taken in Lagree Kelowna by @thrivewithrin

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13 days ago

Lagree 🤝 Iced Matcha by @thrivewithrin

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18 days ago

Yeah, f**k that. by @thrivewithrin

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25 days ago

Lagree isn’t just about getting through the move. It’s about doing it well.

Those small instructor adjustments, hands-on guidance, and real-time corrections help you find better form, deeper engagement, and more control, so you can get the most out of every move. by @thrivewithrin

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a month ago

New studio sweaters just dropped.

Super cute, ridiculously soft, and made for throwing on before or after class. Available in baby blue, butter yellow, and grey, good luck picking just one. by @thrivewithrin

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a month ago

House & 00’s hip-hop 5ever!!!!!

#lagree #lagreefitness #lagreeplaylist #lagreemethod taken in Lagree Kelowna by @thrivewithrin

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2 months ago

Maybe we are obsessed.

But there are worse things to be addicted to than showing up for yourself, chasing the shakes, and leaving every class feeling stronger than when you walked in.

We’ll happily take the Mega obsession. 😉 by @thrivewithrin

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2 months ago

a perfect summer weekend taken in Kelowna, British Columbia by @thrivewithrin

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3 months ago

The shakes are part of the process. ✨

When your muscles begin to tremble, you’re working deep into the muscle fibers, building strength, stability, and endurance with every second under tension.

It may not feel graceful in the moment, but that’s where the magic happens. by @thrivewithrin

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3 months ago

life has been so busy I thought it was 2027 today ::::)))))))

anyways, here’s a fav from the last couple weeks! I 🤍 her and hope you do too.

#lagreefitness #lagree #lagreemethod #fitness taken in Lagree Kelowna by @thrivewithrin

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3 months ago

Bear builds character. Sorry, I don’t make the rules.

#lagreefitness #lagree #lagreemethod #fitness #funny taken in Lagree Kelowna by @thrivewithrin

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4 months ago

I think the last clip says it all 🤣🤭

big smooch to everyone who took this one last week! she’s staying high on the repeat list.

comment “routine” if you want a copy 🥰

#lagreefitness #lagree #lagreeinstructor #lagreemethod #fitness by @thrivewithrin

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4 months ago