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GITICE | BVILT DFRNT

@tonygitice

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Lifestyle • Hybrid Athlete • Discipline
Nutrition | Active Living
Athlete @fitspotgym
📩Coaching, Collabs & Partnerships
[email protected]

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@redbullkenya gym clash challenge called, with less that a week to prep @fitspotgym showed up! One thing about us, we never walk away from a challenge!🏋🏿‍♂️🦍

@redbullkenya gave us wins. And we flew the best way we know how! 10/10 weekend!

#redbullgymclash #stayrelentless #gymrat taken in Crossfit Boveda by @tonygitice

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5 months ago

📍Lenana Peak Mt Kenya 4985 ASL

This was one for the books, where comfort is foreign, and a constant reminder that just as in life, when you’re pursuing a goal, you’ve gotta keep moving, regardless of how small the steps are.

#hiking #tembeakenya🇰🇪 #mtkenyanationalpark #stayrelentless #iknowaspot by @tonygitice

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6 months ago

Thoroughly enjoyed this performance.
On stage, there was no fear. Only gratitude.

Because when you’ve done the work honestly, there is nothing left to prove.

The work was done.
The moment was a gift.
The lessons remain.

#stayrelentless #gymshark66 #bodybuildingmindset #mambamentality #mr001 by @tonygitice

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9 months ago

May we become the superhero in someone’s storybook!

#stayrelentless #bviltdfrnt #bodybuilding by @tonygitice

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2 days ago

One for the books. Thoroughly enjoyed showing what we’ve built over time.

This was Body Building Welter Weight category. Shout out to every athlete I shared the stage with. Y’all have put in the work.

📸 @hakafitness9
📍 @bodyfuelfitneschampionship.ke

#stayrelentless #bviltdfrnt #bodybuilding taken in Sarit Centre by @tonygitice

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4 days ago

“It takes a village to raise a champion”

POV: My Village ❤️

#Grateful by @tonygitice

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5 days ago

This year the goal was fairly simple, beat my previous package on stage. So I set out and laid a plan of action and started moving. Heavy sessions, hard reps, difficult days, easy days, all working towards that goal.

The outcome? I definitely beat what I brought out on stage last year. A win in my books! 7th place in Welter Category Body Building.

Took this video a week from game day, looked more crisp and full than on show day, acknowledging some missteps perhaps with water, sodium, or carbs. I’ll always be a student in this game, learning my how my body responds to everything, and forever grateful for the chance to experience what it is capable of.

Two shows under my belt, the the goals remains unchanged, always better than the last.

Huge shout out to @bodyfuelfitneschampionship.ke for putting together a great show. My sponsors and fam @fitspotgym @fury.254 @chegebayo @coach_terrence @gody_ogas couldn’t have done it without y’all. Huge shout out to the judges and the fans, y’all are the real OGs!

#stayrelentless #bviltdfrnt #bodybuilding by @tonygitice

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5 days ago

Ready to dance. 5 days out. 🦍🦍🦍

#StayRelentless
#BVILTDFRNT by @tonygitice

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12 days ago

T-16. Category: BACK
Thunder Back aka Angry Back

#stayrelentless
#BVILTDFRNT by @tonygitice

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22 days ago

Becoming.
BVILT DFRNT.

#stayrelentless by @tonygitice

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24 days ago

FLOW 🧘🏿‍♂️

📍 @fitspotgym by @tonygitice

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a month ago

Life Lately🧘🏿‍♂️

#stayrelentless
#builtdifferent
#bviltdfrnt by @tonygitice

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2 months ago