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Foundry

@train.foundry

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Building a community through fitness.
🏋️ Strength • Run Strong • PT
🧑‍🏫 Founder & Head Coach @mattburnspt
📍 Royton / Oldham
⬇️ FREE WEEK

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Great to have @beckystone_forge in from
@forgeinjuryperformance helping one of our BJJ team with his back injury 🫡🔥

Becky is also a member and trains in our classes so if you see her in the gym and have any niggles or injuries give her a shout 👌🫡

#royton #shaw #gym #physio #fitness taken in Royton by @train.foundry

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9 days ago

Early morning run club providing the views today🫡 Every Thursday - 06:30am we run 8-10km over an Hour.

Meet us at the gym and be ready to set off head torches now needed as the trails

#runclub #run #trailruning #royton #shaw taken in Royton by @train.foundry

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10 days ago

Run Strong - S&C for a runners 📣First Week Free 📣

AM Class
6:00 - 7:00 / Tuesday

PM Classes
18:00 - 19:00 / Tuesday & Thursday

#running #s&c #royton #shaw #oldham by @train.foundry

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17 days ago

Every Thursday @ 06:30am we have our free run club - get on the trails with us.

8-10km - trial ✅ hills ✅ mud ✅ get down and get involved

#trailrunning #royton #shaw #runclub #running taken in Royton by @train.foundry

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18 days ago

Tuesday Runstrong 🫡 well done guys

#s&c #running #run #runstrength taken in Royton by @train.foundry

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19 days ago

Top morning chasing hills 🫡 with the crew

Every Thursday @ 06:30am we run for an hour around 8-10km with as much trail as possible. This is a free session

#runclub #royton #shaw #running #trailrunning taken in Royton by @train.foundry

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25 days ago

Lads Smashed the push session last night - We have an evening Strength class Tues/Thur/Fri - 17:00 - 18:00 by @train.foundry

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a month ago

Massive effort from some of the Foundry crew this weekend taking on the Yorkshire Three Peaks for @whag_north

They hiked the full route while Coach Matt took the opportunity to run it.

A big day on the hills and an even better reason for doing it, raising money to support women, men and families affected by domestic abuse and homelessness.

Proud of everyone who got it done. 🧡🖤

More than a gym.

#FoundryFitness #YorkshireThreePeaks #Y3P #TeamFoundry #WHAG TrailRunning taken in Royton by @train.foundry

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a month ago

Always good having @craigconnell6750 in from @oldhamwhitetiger for his PT session. Craigs gym was where I started my martial arts journey before moving to BJJ. Love working with other local gyms and clubs 🫡🔥💪🏻

#royton #shaw #martialarts #gym #pt taken in Royton by @train.foundry

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a month ago

Another morning trail run for the run club. 10km in the bag 🫡💪🏻🔥 Be needing them head torches soon 🔦 while chasing the sunrise.

Thursday - 06:30am / running between 8-10km 🫡

#runclub #running #trialrun #royton #shaw taken in Royton by @train.foundry

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a month ago

Evening runstrong smashed 🫡🔥Every Tuesday 18:00 - 19:00

Book on in the Bio

#runstrong #running #royton #shaw taken in Royton by @train.foundry

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a month ago

First 6am Runstrong ✅ smashed it lads 🔥

S&C Class for Runners - Get down and try your first 7 days free 🫡💪🏻

#runstrong #running #trailrunning #shaw #royton taken in Royton by @train.foundry

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a month ago