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Vincent Hall

@vincenthall

2.1K

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3386

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Nashville Personal Trainer & Online Coach
Founder of @decretraining
Marathon Finisher: 26.2 x2 & 13.1
Christ is King
Book a free consultation👇🏽

POSTS STORIES REELS TAGGED

DECRĒ.

Accessible and sustainable training programs coming soon.

Decide. Speak. Move.

🎥 @motionartsmedia_

#fitness #motivation #respondtothecall #texas #decretraining #decre by @vincenthall

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2 years ago

🎧 Headphones on for this one.

Team DECRĒ and DECRĒ Beginners are now live on @trainheroic. Click the links in our bio to learn more and review the FAQs about each option. Additional programming options will become available at a later date.

Big thank you to @g_roland28 for the content.

Let’s train.

DECRĒ.

🎥 @g_roland28

#decretraining #fitness #onlinetraining #motivation #strengthtraining #conditioning #onlinefitnesscoach by @vincenthall

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2 years ago

One year anniversary. Much more to come for the Halls.
V&S

#marriedlife #smallweddings #love by @vincenthall

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3 years ago

DEADLIFT SERIES

Let’s walk through how to properly SUMO DEAD!

Key Points:
1. Wide base similar to a sumo wrestler
2. Squat down keep back flat
3. Drive up with your legs maintain a flat back

Want to train with Coach Vince? Click the link in our bio for your free 30-minute consultation.

Follow us for more training tips!

#strengthtraining #sumodeadlift #nashville #personaltraining #fitness taken in NEWD GYM - Hendersonville, TN by @vincenthall

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9 days ago

Don’t quit.

That’s Coach Vince’s decree as he recovers from an Achilles injury. Thank you to Joe Adams for having Vince on the Relentless Pursuit Podcast to talk about DECRĒ, what we stand for, and the determination to push through challenges.

Listen to the full podcast through the link in our bio.

#nashville #podcast #inspiration #fitness #fyp taken in Nashville, Tennessee by @vincenthall

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18 days ago

HOT TAKES with Strength Coaches! @iamzackhudson is back to talk with Coach @vincenthall about what they wish clients knew, gym pet peeves, and more.

What fitness questions do you have? Drop them in the comments and they may be featured in the next episode 👀

#strengthtraining #nashville #strengthcoach #fitnesstips #fyp taken in NEWD GYM - Hendersonville, TN by @vincenthall

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19 days ago

Make your excuse today! taken in Nashville, Tennessee by @vincenthall

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23 days ago

We are BACK with another rapid fire episode, but this time with a very special guest @iamzackhudson. Tune in as Coach @vincenthall and Coach Zack talk their favorite training splits, warm ups, and more.

Make sure to follow along as a new episode will drop next week 👀💪🏾

#strengthcoach #nashville #personaltraining #fitnesstips #fyp taken in NEWD GYM - Hendersonville, TN by @vincenthall

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a month ago

ATTN Madison, TN! We’ll be at the @amquistationfarmersmarket on Sunday, September 27, from 10am - 1pm.

Come see us and let’s talk fitness. We’ll also have our sustainable apparel available for purchase. If you’ve been wanting women’s sports shorts - we’re ALMOST sold out (Only one small and one XL remaining). Get there and grab yours!

We can’t wait to see you soon. DM us or email with questions: contact@decretraining.com

#fitness #personaltraining #nashville #smallbusiness #fyp taken in Madison, Tennessee by @vincenthall

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a month ago

BIG thank you to @nashvillefitmedia and @nashvillefit for including us in the latest Transformative Issue of the magazine. We’re incredibly grateful to showcase this functional and beginner-friendly dumbbell workout, a highlight from our DECRĒ At-Home subscription program.

Looking for a training program? Book your free 30-minute consultation with Coach @vincenthall through the link in our bio ✊🏾✊🏾

#personaltraining #onlinecoaching #fitness #nashville #fyp taken in Nashville, Tennessee by @vincenthall

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a month ago

What’s your excuse today? taken in NEWD GYM - Hendersonville, TN by @vincenthall

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a month ago

The Fight!

Full transparency the first two weeks of this injury has been a mental battle. The battle isn’t the injury it’s the memory of what it was like pre injury. The old you, The what if I stayed home? But what if this season is meant to shed old skin and reveal a new you?

DECRE is built on resilience screw the circumstances we adapt to our environment. We woke up this morning that’s a blessing we can’t for granted.

Whatever battle you’re facing there’s a way out if you seek the exit.

Lock-in

#achilles #strengthandconditioning #onlinecoach taken in NEWD GYM - Hendersonville, TN by @vincenthall

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a month ago