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ᵂᴱᴿᴮᵁᴺᴳ 🍁 YOGA CHALLENGE ANNOUNCEMENT 🍁
#AloLeanIntoFall
📍September 23-30
🎁 Worldwide prize

As we welcome the season of Fall, let’s also embrace the idea of falling—letting go of perfection, facing our fears, and trusting the process. This challenge is about leaning into change, building confidence, and celebrating growth, on and off the mat.

LINEUP:
1. Standing Balance – Find your roots before you lean.
2. Hip Opener – Trust the process.
3. Twist – Be open to change instead of resisting it.
4. Arm Balance – Lean forward before you lift off.
5. Inversion – Find courage and don’t be afraid to fall.
6. Funky Pose – Play, explore, and stay curious.
7. Heart Opener – Be open and vulnerable.
8. Yogi’s choice - Celebrate your journey and lean into growth.

Hosts:
@yoga_mami
@geeoice_yoga
@sarka_yoga
@svenjaborchers
@alxnlee
@yogawithoceane

Sponsor:
@aloyoga ➰ one winner will receive a $100 e-gift card

👉🏼 How to join:⁠
1. FOLLOW and tag all hosts & sponsors, and follow all rules⁠
2. REPOST the flyer to your main page (not story)⁠
3. Engage with others by encouraging them on their posts⁠
⭐️ Post each day using the challenge hashtag.⁠

#aloyogachallenge #yogachallenge #igyogacommunity #aloyoga by @yoga_challengesdirectory

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21 days ago

#HilorEndofSummerBash

A 5-day summer bash 🌼 yoga theme focuses on uplifting, energizing, and heart-opening poses to celebrate the end of the season🌸

Sponsor🌸 @hilorswimsuits

Hosts 🌼
@deeongs
@christ1naross
@yogathroughmenopause
@zuzkayoga

Here is a 5-day sequence of themed daily poses🌼🌸🌻:
Day 1: Grounding & Rooting
Pose: Standing or Goddess Pose (Utkata Konasana)
Day 2: Hip Opening & Release
Pose: Split or Pigeon Pose (Eka Pada Rajakapotasana)
Day 3: Core & Balance
Pose: Plank or Crow Pose (Bakasana)
Day 4: Heart Opening & Energy
Pose: Wheel Pose (Chakrasana) or Camel Pose (Ustrasana)
Day 5: Celebration & Freedom
Pose: Mermaid Pose or Dancer Pose (Natarajasana)

📝Rules🌼🌸🌻
Follow: Follow all hosts and sponsors on the main flyer.
Post: Share a daily photo or video practicing the pose.
Tag: Tag all hosts and sponsors in your photos or captions.
Hashtag: Use #HilorEndofSummerBash in every caption. by @yoga_challengesdirectory

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21 days ago

🇳‌🇪‌🇼‌ challenge announcement 🎉
#AloOnTheWall3
Sept 21-28
.
It's time for round 3 🥳
We all know that one of the best props is the wall!
By using Mr. Paul “the wall” as support or as a tool in various postures, we can make many poses more accessible, deeper, & even more fun! Please feel free to get creative. Let’s learn, play, and inspire one another through this challenge.
Xoxo.
.
✨Hosts:
@laraedereryoga
@loreeinmotion
@movewithtet
@elma_yoga
@marioommmh
.
✨Sponsor:
@aloyoga
.
✨On the wall poses:
1. Standing balance with the wall
2. Forward fold/bend with the wall
3. Arm balance with the wall
4. Heart opener with the wall
5. Something playful with the wall
6. Inversion with the wall
7. Restorative with the wall
8. Yogis choice
.
📝 How to play:
- Follow all hosts and sponsors.
- Repost the flyer to your page and tag a few friends to join in the fun.
- Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors.
- Show support to the participating yogis by @yoga_challengesdirectory

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23 days ago

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23 days ago

Ⓝⓔⓦ 🅛🅘🅕🅞🅡🅜🅔 ⓒⓗⓐⓛⓛⓔⓝⓖⓔ

#TheArtOfAlignment
21-25 September

Welcome to five days of mindful movement.
This is not about chasing the perfect pose.
It is about creating a deeper connection with yourself.

Moving with awareness.
Breathing with intention.
Finding balance from within.

Only presence.
Alignment.
Flow.

Because true alignment is not only something we find on the mat. It is something we cultivate within.

🏷 𝐋𝐈𝐍𝐄 𝐔𝐏:

🤍 DAY 1. RETURN TO YOURSELF
Today, I choose presence over perfection.
Pose: Hip Opener

🤍 DAY 2. FIND YOUR ALIGNMENT
When body, breath, and mind move together, balance naturally unfolds.
Pose: Twist

🤍 DAY 3. MOVE WITH PURPOSE
Progress is not measured by how far we go, but by how deeply we connect.
Pose: Arm Balance

🤍 DAY 4. SOFTNESS IS STRENGTH
I embrace the quiet strength that has always been within.
Pose: Heart Opener

🤍 DAY 5. BEYOND THE MAT
We carry its balance, awareness, and intention into every moment of our lives.
Pose: Meditative Pose

🫂 𝐇𝐎𝐒𝐓𝐒

@jamesgannaban
@loreeinmotion
@meganhochheimeryoga
@yooga_land

✨ 𝐒𝐏𝐎𝐍𝐒𝐎𝐑𝐄𝐃 𝐁𝐘 @liforme ✨️

⚠️ 𝘏𝘰𝘸 𝘵𝘰 𝘱𝘭𝘢𝘺:

♡ FOLLOW all hosts & sponsor.
♡ SHARE the flyer⁣ on your feed & invite friends to play.
♡ POST using our hashtag.
♡ TAG hosts in your video/photo so we can see you and add hosts and sponsor in your caption.
♡ INTERACT with hosts & co-participants.

#yogapractice
#yogamoves
#yogainspiration
#yogastretches by @yoga_challengesdirectory

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23 days ago

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23 days ago

#RexingtonFallEquinoxYogis

Join us 🍁🍂5-day Fall Equinox challenge can beautifully bridge the shift from the fiery, active energy of summer to the introspective, cooling vibe of autumn. The themes should center on balance, transition, and release.

Hosts🍁:
@zuzkayoga @yogathroughmenopause
@deeongs @ednayoga_nutri

Sponsor🍁 @rexingsports_official

Daily Poses🍁 :
Day 1: Finding Equilibrium (Balance) Honoring the balance of equal day and night.Poses: Standing balance poses, Tree Pose, Mountain Pose, or Half Moon.

Day 2: The Art of Letting Go (Release) Emulating autumn trees by shedding what no longer serves you. Poses: Seated Forward Fold, Standing Forward Fold, or Child’s Pose

Day 3: Turning Inward (Reflection) Shifting attention from the outward social energy of summer to the internal focus of winter.Poses: Cat/Cow or spinal awareness poses

Day 4: Harvesting Inner Wisdom (Abundance) Gratitude for the "fruits" of your efforts this year. Poses: Heart opener poses, Cobra Pose or Bridge Pose

Day 5: Grounding and Renewal (Roots) Rooting down to prepare for the darker, colder months Poses: Restoration poses

📝Rules🍁
Follow: Follow all hosts and sponsors on the main flyer.
Post: Share a daily photo or video practicing the pose.
Tag: Tag all hosts and sponsors in your photos or captions.
Hashtag: Use #RexingtonFallEquinoxYogis in every caption. by @yoga_challengesdirectory

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We invite you to our 𝚗𝚎𝚠 𝚢𝚘𝚐𝚊 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 ♥︎

🌾 #ALOReturn 15-22 September

A Gentle Return to Yourself.
As the seasons begin to shift and routines start to settle back into place, September invites us to slow down and reconnect. This 8-day challenge is a gentle journey back to the essentials: your breath, your body, your strength, and the wisdom already within you. ✨

🌬️ Day 1 — Return to Your Breath
Come back to the present moment.
→ Any Breath-Inspired Pose

🌿 Day 2 — Return to Your Body
Reconnect with how you feel, not how you look.
→ Any Forward Fold

🔥 Day 3 — Return to Your Strength
Remember the strength that has always been there.
→ Any Strength Pose

✨ Day 4 — Return to Your Practice
Honor the simple act of showing up.
→ Any Seated Pose

☀️ Day 5 — Return to Your Confidence
Trust yourself and take up space.
→ Any Heart Opener

⚖️ Day 6 — Return to Your Balance
Find steadiness within change.
→ Any Balance Pose

🌙 Day 7 — Return to Your Intuition
Listen to your inner guidance.
→ Any Twist

🤍 Day 8 — Return to Yourself
Come home to who you are.
→ Your Intuitive Choice

🤍 HOSTS
@aritziyoga
@byogiz
@yogarige
@zephyr_yoga

✨ SPONSOR $100 gift card
@aloyoga

How to join:
1. Follow all the hosts & @aloyoga
2. Repost this flyer and tag a few friends who you’d think might also like to join
3. Post each day, tagging the hosts and using the hashtag so that we can see and encourage you! (Late posts are always welcome)
4. Be kind and have fun!

#alochallenge⁠ #aloyoga #yogachallengue #septembervibes🍁

How often are you in a yoga pose, a conversation, or an appointment while your mind is already rushing toward the next thing?

••••

¿𝙲𝚞á𝚗𝚝𝚊𝚜 𝚟𝚎𝚌𝚎𝚜 𝚎𝚜𝚝á𝚜 𝚎𝚗 𝚞𝚗𝚊 𝚙𝚘𝚜𝚝𝚞𝚛𝚊 𝚍𝚎 𝚢𝚘𝚐𝚊, 𝚎𝚗 𝚞𝚗𝚊 𝚌𝚘𝚗𝚟𝚎𝚛𝚜𝚊𝚌𝚒ó𝚗 𝚘 𝚎𝚗 𝚞𝚗𝚊 𝚌𝚒𝚝𝚊 𝚖𝚒𝚎𝚗𝚝𝚛𝚊𝚜 𝚝𝚞 𝚖𝚎𝚗𝚝𝚎 𝚢𝚊 𝚎𝚜𝚝á 𝚌𝚘𝚛𝚛𝚒𝚎𝚗𝚍𝚘 𝚑𝚊𝚌𝚒� by @yoga_challengesdirectory

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a month ago

#NilloccoFabySwimBirthdayYogisParty

Join us 🥳birthday-themed 5-day yoga challenge provides a joyful way to celebrate your personal solar return while shifting mindsets toward gratitude, presence, and new beginnings. This structured 5-day theme focuses on transitioning from your past year of growth into the bright energy of the year ahead.

🎁👙 SPONSOR @nillocco_swim

👙HOSTS
@deeongs
@yogi_faby 🥳🎂 bday girl
@simonesings
@littleislandyogini

🗓️ 5-Day Challenge Breakdown

Day 1: Rooting and Reflection. Ground yourself in gratitude for the past year.
Mountain or warrior pose

Day 2: Opening the Heart. Practice backbends to receive love and celebration.Day

3: Lighting the Fire. Ignite inner strength and passion for new goals. Hip openers or standing flow

Day 4: Balance and Presence. Stand steady and mindful in the current moment. Core activation or arm balances

Day 5: Manifestation Restorative Flow. Set intentions and fly into your next chapter.

📝Rules
Follow: Follow all hosts and sponsors on the main flyer.
Post: Share a daily photo or video practicing the pose.
Tag: Tag all hosts and sponsors in your photos or captions.
Hashtag: Use #NilloccoFabySwimBirthdayYogisParty in every caption. by @yoga_challengesdirectory

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a month ago