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your space with you ~ guided journaling events

@yourspacewithyou

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guided journaling events by @fayegold
redefining self-connection, together
toronto + virtual
community events + corporate workshops ↓

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petals & pages is here 🌷✍🏼

an evening created around flowers, journaling + self-expression

we’ll begin with guided journaling, creating space to explore the parts of ourselves we express freely, the parts we sometimes quiet + what it feels like to choose simply because something feels like us.

then, you’ll step up to the @thymestudio flower bar and choose five stems that speak to you - no assigned meanings, no perfect combinations, no right or wrong way to create.

just you, your pages + whatever you’re drawn to.

your ticket includes guided journaling, your own journal + pen, five stems of your choosing, floral guidance, drinks + light bites + a little something to take home.

tickets are officially live - reserve your spot through the link in bio ✨ taken in Toronto, Ontario by @yourspacewithyou

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16 days ago

YSWY sessions are designed to offer something many of us don’t often give ourselves: a quiet moment to pause, reflect, and reconnect with what’s happening beneath the surface

these words from past attendees highlight what can shift when you’re guided through intentional prompts and held in a supportive space — clarity, grounding, and a sense of coming back to yourself

If you’ve been feeling the need for a reset as the year comes to a close, join our free, virtual end-of-year Reset session on december 18th

a simple, grounding hour to reflect, release, and realign before stepping into a new year

the link to sign up is in our bio 🤍 taken in Toronto, Ontario by @yourspacewithyou

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10 months ago

Journaling has truly changed my life🖊️

What started as a simple habit became so much more: a safe, healing space where I found clarity, comfort, and a gentle way back to myself.

I created Your Space With You because I want to offer that same loving space to you — a place where you can pause, reflect, and reconnect with your inner wisdom.✨

If you’ve been craving a moment to slow down and listen deeply, I’d love for you to join me on July 19 for our next in-person guided journaling session.

Together, we’ll create a calm, supportive space to reflect, release, and realign with what matters most.

Can’t wait to see you there.

With all my heart,
Faye🤍

#journalingcommunity #healthandwellnesscoaching #healthyhabits by @yourspacewithyou

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a year ago

what are you carrying that you might be ready to put down?

this october, we’re exploring the idea of release

the expectations we’ve been holding ourselves to
the stories we’ve carried for years
the emotions we haven’t quite known what to do with
the relationships, identities, patterns, or versions of ourselves that might not fit in the same way anymore

this isn’t about forcing yourself to let go, forgive, or move on. it’s about slowing down long enough to notice what you’re holding onto, understanding why, and getting curious about what it could feel like to carry a little less

join us virtually for an hour of guided journaling, meditation, reflection + community

save your spot through the link in bio 🤍 taken in Toronto, Ontario by @yourspacewithyou

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7 days ago

a morning we’re still thinking about 🤍

matcha, movement & you was created as a space for women to come together, move, connect + have honest conversations about our bodies, hormones and the experiences that shape us.

there’s something really special about sharing what you’re moving through and realizing someone else understands exactly what you mean.

we came for the matcha + movement, but left with new connections, shared stories and a reminder that we don’t have to navigate any of it alone.

so grateful to every woman who showed up and made this morning what it was 🍵✍🏼🤍 taken in Toronto, Ontario by @yourspacewithyou

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12 days ago

matcha, movement & you 🍵🫶🏼🚶🏻‍♀️

Thank you for joining us in support of PMOS awareness month! Can’t wait for the next ⭐️

#wellnessjourney #pmosawarenessmonth #torontowellness taken in Toronto, Canada by @yourspacewithyou

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14 days ago

Toronto, you’re invited to Matcha, Movement & You 🍵🤍

Join Your Space With You, Main Street Matcha and Shy Coffee Co. on Saturday, September 26 for a morning of matcha, movement, reflection and community in honour of PMOS Awareness Month.

We’ll begin with matcha at Shy before heading out for a gentle community walk and guided journaling experience in the park.

Whether you’re navigating PMOS yourself, supporting someone who is, exploring your hormonal health or simply want to be part of the conversation, you’re welcome here.

You’ll also leave with a curated wellness goodie bag filled with a few special extras to support you along your journey.

Tickets are $10 and spaces are limited. Reserve your spot at the link in our bio. ✍🏼

#PMOS #torontomatcha #torontowellness #wellnessevent #pcos taken in Toronto Canada by @yourspacewithyou

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a month ago

we talk a lot about journaling as a way to support our minds, but it can also be a way back into our bodies

a space to slow down long enough to notice your energy, your stress, your emotions, your hunger, your capacity - and ask yourself what you actually need

because supporting your physical wellbeing isn’t always about doing more. sometimes it starts with listening

and lately, we’ve been thinking a lot about what happens when we bring reflection, movement + nourishment together…

you’ll find out very soon 🍵✍🏼👟🤍 taken in Toronto, Ontario by @yourspacewithyou

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a month ago

the gratitude shift is an invitation to slow down, shift your perspective, and notice what’s already here - the good, the supportive, the beautiful + the meaningful.

through guided journaling, meditation + visualization, we’ll create space to not just think about gratitude, but really feel it.

september 17 · 7pm

free + virtual 🤍

save your spot through the link in bio! by @yourspacewithyou

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a month ago

we all deserve more good stars ⭐️✨ taken in Toronto, Ontario by @yourspacewithyou

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2 months ago

a few reminders to come back to when you need a little space to pause, reflect, and reconnect with yourself 🤍

save this for your next journaling moment - and come back to whichever one you need most

#journaling #torontowellness #toronto #journal #selfreflection taken in Toronto, Ontario by @yourspacewithyou

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2 months ago

What a way to close out the weekend✨

A huge thank you to everyone who joined us for Restore & Reconnect! It was an incredible evening of movement, mindfulness, recovery, and community, and we couldn’t have asked for a better group to share it with.

A heartfelt thank you to our amazing event partners for helping bring this experience to life:

@breanatheartist for leading our yoga class
@fayegold from @yourspacewithyou for leading us through an incredible journaling session
@getwellplayed for the red light therapy and compression boots
@injectionlounge for the B12 shots
@drinkjuice_co for keeping everyone refreshed
@amadaholistics for leading such a beautiful and grounding sound bath

We’re so grateful to everyone who attended, connected, and made the evening so special. Watching this community begin to grow before our studio doors have even opened reminds us why we’re building Modo Yoga Bayview Village🤍

This is just the beginning. We can’t wait to see you at the next one 👀

#bayviewvillage #torontofitness #newstudio #torontoevents taken in Well Played Collective by @yourspacewithyou

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2 months ago