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Zensing Method | somatic singing

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Zensing - somatic singing method by @idasimones
Sense the vibration of true expression
NEXT WORKSHOP: 9/10 in Malmö

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I’ve always loved the sound and sensation of ”m”.
Simply because ”M” is the sound we intuitively make when we feel relaxed, enjoy flavours and smells or someone says something we deeply resonate with.
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Many of my favourite words starts with ”m”: music, meditation, miracles, memories, momentum, multivitamins…
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What words with ”m” (+point if it has many ”m’s”) resonates with you?
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#zensing #vocalimprovisation #soundhealing #meditation #singing by @zensing.method

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Singing doesn’t have to be a performance. It can be a way back to your body, the nature of living in balance by the breath.

Zensing is a practice where creative expression meets inner work. Your voice regulates your nervous system, tells your story, and helps release what’s been held. No experience needed, and no right way to do it.

Which slide did you need most to hear? 🌿

#zensing #somaticsinging #vagusnerve #voicework #nervoussystemregulation by @zensing.method

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