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Body Precepts

@bodyprecepts

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💪🏾 Women’s Bootcamp, Low Impact,Personal Training
🗣️Health and Wellness Coaching
🏃‍♂️🏃🏾‍♀️ Walk and HIIT | Lift and HIIT
@iamjolisa @thisisjosalyn

POSTS STORIES REELS TAGGED

Built with heart. Powered by community.
Honored to be named Best Gym in Jax
@bodyprecepts . 🤍

Thank you @folioweekly. And thank you all so much.

Let’s keep going.

#bodyprecepts #fitness #904 taken in Jacksonville, Florida by @bodyprecepts

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8 months ago

🪑✨ Join our low- impact chair class! Looking for a gentle yet effective workout? Our low impact chair class is perfect for all fitness levels. Whether you’re recovering from an injury, looking for a more accessible workout, or just wanting to stay active, this class is for you. 💪🏾

What to expect:
✅ full body workout
✅improved strength, flexibility, balance
✅friendly and supportive community
✅certified instructor to guide you every step of the way

Class schedule: 🗓️ MON, WEDNESDAY, FRIDAY 🕦 630 am

Classes hosted at: 1429 Winthrop Street, 32206

Ready to feel your best? Reserve your spot today with an unlimited Bootcamp subscription. DM us for more details.

#bodyprecepts #chairexercise #lowimpactworkout #fitnessforall #jaxcoach #jaxtrainer #healthylifestyle by @bodyprecepts

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2 years ago

Did you know that your trainer and health coach are sisters? Let’s a play a little game shall we?

Coach Josalyn @thisisjosalyn
Trainer Jolisa @iamjolisa

#bodyprecepts #fun #reels #share #jax #tiktok #sisterchallenge by @bodyprecepts

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4 years ago

Movement is good for us, but that doesn’t mean every day will feel good.

Some days we’ll feel strong and motivated. Other days, showing up will take a little more effort.

My hope is that we learn to find joy in the process. Not through comparison or punishment, but through caring for ourselves and recognizing that progress looks different for everyone.

We all need community, direction, intentionality, and a little grace along the way.

Because the goal isn’t just to work out. It’s to live well. 🧡

📸 @ninajoellephotos by @bodyprecepts

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20 hours ago

A little late, but still celebrating this moment. 🧡

BODY PRECEPTS TOOK OVER THE BLOCK! 🔥

Strength, HIIT, Flow, and a whole lot of good energy! There’s something special about bringing an idea to life and watching people show up to experience it with you.

Thank you to everyone who came out, moved with me, and made this experience what it was. Special thanks to @theblockjax for having us and @djshowtime_xclusive for keeping the energy going!

More movement. More experiences. More moments like this. 🧡

Just getting started. ✨

Thank you @devshootsphotography for capturing the magic.

#904fitness #bodyprecepts #duuuval #fitness #outdoors by @bodyprecepts

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5 days ago

JAX GALS, LET’S MOVE! 💚🔥

This Tuesday, I’m teaming up with @jaxgals for a rooftop Strength + HIIT experience!

We’re bringing the movement, good energy, and an opportunity to connect with some amazing women. Whether you’re just getting started or already active, there’s a place for you!

📅 Tuesday, October 13
⏰ 6:30 PM
📍 Union Terminal Warehouse Rooftop
🎟️ $12 | All fitness levels welcome

COMMENT “LINK” and I’ll DM you the ticket link!

Come sweat, connect, and MOVE WITH ME! 💚

#jaxfitness #strength #hiit taken in Jacksonville, Florida by @bodyprecepts

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6 days ago

“In the past 9 months, I recreated myself physically, mentally and spiritually. A chapter of creation, transformation and becoming someone I’m proud of.

Thank you ladies for being a part of this journey with me. 💪🏽🫶🏽” — @dimples_girl70

Very proud of you Toni and grateful to be a part of your beautiful journey.

#bodyprecepts #fitness #wellness by @bodyprecepts

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13 days ago

MOVE WITH ME. 🧡🔥

Tomorrow at 8 AM, I’m taking over The Block with Strength • HIIT • Flow and @djshowtime_xclusive bringing the vibes! 🎶🔥

Wear orange. Bring a mat. Come ready to MOVE.

🎟️ Link in bio! by @bodyprecepts

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16 days ago

It takes a community. 🖤

Walk & HIIT is so much bigger than the workout.

To this month’s partners, vendors, ambassadors, volunteers, event team and every single person who showed up and moved with us — THANK YOU. 🥹

Celebrating 2 years of Walk & HIIT surrounded by this community was special. We don’t take any of it for granted.

Jacksonville, thank you for continuing to walk with us. 🖤

2 years down. We’re just getting started. Are you ready for the next one? 🧡

📸 @devshootsphotography

#bodyprecepts #fitness #904 #fitness taken in Jacksonville, Florida by @bodyprecepts

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18 days ago

2 years of Walk & HIIT! 🥹👟☀️

And of course, we had to celebrate the women behind it all @iamjolisa @thisisjosalyn—my sisters/friends who created a space where movement, community, encouragement, and FUN can all coexist. 🤎

We walked, HIIT-ed, laughed, cheered, and celebrated their birthdays too! 🎂🥳

I’m so grateful for spaces that remind us that wellness can be fun, filled with freedom and safe spaces. Sometimes self-care looks like moving your body, being outside, laughing with your people, and celebrating their wins right alongside your own.

Cheers to 2 years of Walk & HIIT and to many more! 🥂✨ Follow @bodyprecepts @walkandhiit

Tag your wellness bestie that you’re bringing with you to the next @walkandhiit 😝🔥💕 by @bodyprecepts

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20 days ago

THE GALLERY IS OPEN! 📸🖤

What a morning. 🥹 Thank you to EVERYONE who came out and celebrated 2 YEARS of Walk & HIIT with us today! Whether you walked, ran, worked out, volunteered, partnered, vended, danced, encouraged someone or simply showed up — you made today what it was.

We’re so grateful for this community and everything we continue to build together. 🖤

Today’s photo gallery is officially LIVE! Go find yourself, save your favorites and tag us when you post! Do it now! 🔥

🔗 Gallery link is in our bio!

Thank you for TWO YEARS, Jacksonville. 🥹🖤

📸 @devshootsphotography

#bodyprecepts #fitness #904 #walkandhiit taken in Jacksonville, Florida by @bodyprecepts

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22 days ago

Event day with @bodyprecepts! 🥾🔥💕

The ladies were walking, sweating, and bringing ALL the energy. 💪✨ Thank you to everyone who showed up and showed out! YOU ROCK 😎 by @bodyprecepts

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22 days ago