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tivo | pilates, lagree & barre instructor

@movewithtivo

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@merrithew @lagreefitness certified
@thehills.pilates @unitylagree @onix.athletic @sukhayogapilates
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just two girls, zero thoughts and the mini pro ✨

#lagree #lagreefitness #lagreeinstructor #lagreemethod #lagreelove taken in Vaughan, Ontario by @movewithtivo

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18

3 days ago

so we added a pilates ball 😅

putting a pilates ball under the wrists on the reformer turns a simple move into a killer burn because your body has to fight a 360° rolling surface and a sliding carriage at the exact same time.

save & try this for your next core reformer burner

#AbsWorkout #PilatesInstructor #AdvancedPilates #FitnessInspiration #PlankChallenge by @movewithtivo

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5 days ago

“life starts over again when it gets crisp in the fall” 🍂

things im reminding myself to manifest in October and for the rest of my life

#pilates #reformerpilates #manifestation #mindfulmovement #fallreset taken in Thornhill, Ontario by @movewithtivo

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29

8 days ago

STARRING: TIVO K. 💫

Expect Tivo to keep a close eye on your form while keeping the room light with plenty of fun and laughs. She’ll make sure you’re moving with intention, getting the most out of every move, and enjoying the process along the way.

Catch her every Wednesday at 7:30 AM + 9:30 AM.

#lagree #lagreeinstructor #vaugh #torontofitness by @movewithtivo

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12 days ago

a Lagree class would cure and solve all my problems 🙂‍↕️

#lagree #lagreefitness #lagreemethod #lagreeinstructor #lagreelove taken in Vaughan, Ontario by @movewithtivo

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13 days ago

Steal our full body reformer flow🤍

You can do this flow with or without pilates ball

#reformerflow #reformerpilatesball #reformervideo #reformerpilatesvideo by @movewithtivo

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5

16 days ago

new space, same love for Lagree 🩵

studio: @unitylagree

#lagree #lagreemethod #lagreemethod #lagreelove #lagreeinstructor taken in Vaughan, Ontario by @movewithtivo

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17 days ago

took this move from @victoriabannister_ 💖

#pilates #reformer #reformerfitness #pilatesinstructor #fitness taken in Richmond Hill, Ontario by @movewithtivo

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20 days ago

but I should keep checking right?

come shake with me on the mini at @unitylagree on:
Wednesday at 7:30am + 9:30am 🩵

#lagree #lagreefitness #vaughanfitness #lagreemethod #fitness taken in Vaughan, Ontario by @movewithtivo

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12

a month ago

let em’

#pilates #reformerpilates #reformerclass #pilatesinspo #reformer taken in Richmond Hill, Ontario by @movewithtivo

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a month ago

short box on railings in front of carriage leg flow! ♥️🤎

#pilates #reformerpilates #fitness #reformerfitness #pilatesinspo taken in ONIX Athletic by @movewithtivo

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9

2 months ago

int/adv hips, glutes, and triceps flow with short box 🖤👯‍♀️

#pilates #reformerpi̇lates #reformerglutes #reformerhips #reformerarms by @movewithtivo

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12

2 months ago