Instagram story viewer> @healthynglo> Post
a year ago
39
Posted On: January 27th 2025, 10:15 pm
I couldn’t tell you the amount of times I was frustrated with myself or the situation.

I couldn’t tell you the amount of times I looked in the mirror and felt like no progress was being made.

I lost count.

But I can tell you I didn’t give up on myself.

That I trusted the plan would eventually pay off.

If any of that resonates with you, keep going.

I know how frustrating it can be to feel like you’re putting in the effort but not seeing the results right away.

Stop rationalizing so much with your feelings. The only way forward is through it.

The work is being done, the discipline you always dreamed of is being built.

You’ll look back one day and thank yourself.

Trust the process.

🗓️ ACL reconstructive surgery December 2023 - January 2026

➡️ Progress in cover photos is from May 2024 - January 2025. From 22% body fat down to 18% & up 4lbs muscle mass.

#wellness #nutrition #fitness #healthy #progress #aclsurgery
Comments (39)
eatbites.women 4 months ago

eatbites.women

👏👏👏👏

logansneed_ 9 months ago

logansneed_

So real and so needed. That reminder to stop rationalizing feelings and keep going? Hit deep. 🔥 msgd you on here, please check when you can

approvedbybrooks a year ago

approvedbybrooks

Great results! Just sent you over a DM, check it out when you get a chance!

aylaar_payndeh1 a year ago
coolbeans.sc a year ago

coolbeans.sc

What a journey 🙌🏽 Well done girlfriend

dean_themachine247 a year ago

dean_themachine247

👏👏👏👏

cris_ivy_ a year ago

cris_ivy_

🙌🙌🙌❤️

caro_0214 a year ago

caro_0214

Needed this today. With# my foot injury, I know how frustrating it is especially when being so active and not being able to do things at 100%. Thanks for sharing ❤️

elvis_tron a year ago

elvis_tron

Hey hope this wasn’t recent and if it is! Feel better

carolynm_xo a year ago

carolynm_xo

love to see the growthhhh 💪🏼💪🏼💪🏼

jazzy_jennnnn a year ago

jazzy_jennnnn

❤️🙌🏾💪🏾

ticanolan a year ago

ticanolan

👏👏👏

andreina_seabass a year ago

andreina_seabass

Go YOÜ 👏👏🔥

ymfl___ a year ago

ymfl___

That’s right 🤎 It’s all between the ears 👉🏽🧠👈🏽

paostefan a year ago

paostefan

🔥🔥🔥

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