Mae Stanford | Personal Trainer

Anyone else rely on music to get you through a tough workout? Feels were real today 🥵

First training session in 2 weeks after catching a nasty virus post Glasto. Nutrition has been 👎 with little appetite, heat and lack of training made today feel HARD. It was a recipe for a slog of a session.

We got it did and feel better for it, but don't think I could have done it without a helping hand 🎶
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#trainwithmae #bristolpt #gymfunny #gymhumour #onlinept