6 months ago
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Posted On: January 22nd 2026, 11:15 pm
Pulun Before Puasa ๐
Twincity Friendship Run 10KM โ 52:01 ๐
Season opener with a 10KM benchmark run before the real race this February.
Alhamdulillah, puas hati dengan result walaupun route hilly dan cuaca panas โ flag off pukul 8:10 pagi โ๏ธ๐ฅ
Letโs bedal more before Ramadan!
Special shoutout to my family, friends , coaches & training platform ๐ค
๐๏ธ Track Night @projek59.00
โฑ๏ธ Training Plan @faizmatfo @saifulfadhly
๐๏ธ Strength and conditioning @defy.training
Twincity Friendship Run 10KM โ 52:01 ๐
Season opener with a 10KM benchmark run before the real race this February.
Alhamdulillah, puas hati dengan result walaupun route hilly dan cuaca panas โ flag off pukul 8:10 pagi โ๏ธ๐ฅ
Letโs bedal more before Ramadan!
Special shoutout to my family, friends , coaches & training platform ๐ค
๐๏ธ Track Night @projek59.00
โฑ๏ธ Training Plan @faizmatfo @saifulfadhly
๐๏ธ Strength and conditioning @defy.training
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