Instagram story viewer> @jacksaundersau> Post
10 months ago
Co Creator: endurostrengthperformance gcsocialtriclub
15
Posted On: January 18th 2026, 02:38 am
Catch first. Then pull.
Set the vertical forearm early & everything downstream gets easier 🏊

Save this for your next swim session ✅
Comments (15)
iceberg.nutrition 2 months ago

iceberg.nutrition

👏👏👏

serricogroup 10 months ago

serricogroup

❤️

kittlesworld 10 months ago

kittlesworld

Noted 🏊‍♀️😎

sophieeemoore 10 months ago

sophieeemoore

🤩🤩🤩

mattsaltr 10 months ago

mattsaltr

Nuggets

tri_camps 10 months ago

tri_camps

💪💪💪💪

rufino_mitchell 10 months ago

rufino_mitchell

Helpful as

brandoturton 10 months ago

brandoturton

This is 🥵

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