Instagram story viewer> @ridwanrxmly> Post
7 days ago
Co Creator: fm.athlete
Photo by Ridwan on July 19, 2026. May be an image of ‎text that says '‎لسکگی STRAVA Dint ntar 21.29km 5:31 /km 1h57m 21.29km5:31/km1h57m 1h 0 -O A202610 10 EM‎'‎.
Photo by Ridwan on July 19, 2026. May be an image of road and text.
19
Posted On: July 19th 2026, 11:39 am
Tagged Users:
2nd Half Marathon after a 2.4-year break.

Looking back, 2.4 years ago I could only finish a half marathon in 2:20. After just 12 weeks of training, I’m grateful to see the progress.

For Score Marathon, I finished just 2 minutes off my target. Not quite what I was aiming for, but it’s another step forward.

A huge thank you to Coach @faizmatfo for being patient with me despite my inconsistent training. Really appreciate all the guidance throughout these 12 weeks.

Official results after 2.4 years break :

Toyota Outrun (5 Jul): 2:00:32
Score Marathon (19 Jul): 1:57:17

Next benchmark: Kuala Lumpur Standard Chartered Marathon. Time to keep building.
Comments (19)
fm.athlete 5 days ago

fm.athlete

Congratss wan!

4.11th 6 days ago

4.11th

Sifu

wanmahazir 6 days ago

wanmahazir

🔥🔥🔥

ahmadrafalee 6 days ago

ahmadrafalee

Padu sub 2 second hm 👏👏👏

adibrosli___ 6 days ago

adibrosli___

Fuhh fuhh🔥 nk follow lah

i.brwnsugar 7 days ago

i.brwnsugar

wuuu lajunyaa suami saya 😛🤘🏽

faizmatfo 7 days ago

faizmatfo

Mantop wan! Despite having a fever mggu lps, busy terpaksa squeezing HYROX training juga smpa LR jd short but still performed really well. That's not luck tp hasil dr penat lelah training lain. Congrats! Sub 1:50 soon insyallah

misshanna2807 7 days ago

misshanna2807

Well done kiddo

izzatnzm_ 7 days ago

izzatnzm_

berdesuppp🔥

kamarultalha 7 days ago

kamarultalha

fefefefeflyyyyyy

nadiirakamal 7 days ago

nadiirakamal

👏👏👏

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