4 months ago
68
10
Posted On: June 29th 2026, 01:31 am
Tagged Users:
today’s session — get soaked and do some CrossFit ☠️😵💫🌧️
A. 10 Sets: 300m @ estimated 5k pace -60secs Walk-
B. 5 rounds - with a 14lb weight vest☠️
400m Run
30ft HSW
2 Rope Climbs
10 Kipping HSPU
C. 20min easy run
#whenitrainsitpours #crossfit #stronggirls #strongmom
A. 10 Sets: 300m @ estimated 5k pace -60secs Walk-
B. 5 rounds - with a 14lb weight vest☠️
400m Run
30ft HSW
2 Rope Climbs
10 Kipping HSPU
C. 20min easy run
#whenitrainsitpours #crossfit #stronggirls #strongmom
Comments (10)
4 months agokatienad
How do you do the HSPU without the vest smashing you in the face and/or falling off over your head?!
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