As we tackled down a late night 5K Run.
@shawnfit3d who is not only just an athlete, he is a coach, martial artists and businessman that understands the importance of mindfulness.
So we shared 💎 for 💎 and expressed how if our minds isn’t right, it “shows up in how you show up”. Especially, when you’re responsible for other people and sometimes the real work isn’t physical. It’s knowing who you are before you try to lead anyone else.
This is why Solitude, Humiliation and Execution is still an acronym I live by because without them, there is no you!
More 🔥 coming your way, keep the notifications on🤝
See you at home,
🏠
#NYCfitnesstrainer #Nycfitnesstrainers #celebritytrainer #highperformancecoaching #mindsetforbusiness
3 months agorory.w.swims
H.U.S.H. no matter what anyone says about you you just have to be you and do what you gotta do to get through it because at the end of the day they weren’t there when you were training and doing everything all by yourself and one day everything is all gonna pay off and they’re gonna wish they never said anything about you.
3 months agogoshodefitness
The mental strength & flexibility we (in the profession) must have to deal with varying personalities and varying emotional states on an hourly basis, DAILY!!! Regardless of what we’re going through personally and business-wise. It’s mental gymnastics every second 😮💨 the ability to compartmentalize becomes our greatest strength and such a powerful tool 💪🏾💪🏾💪🏾
3 months agotake.it.forward
That’s why we take it forward. Growth mindset takes execution within ourselves and it carries on to others. Great talk Coaches!
3 months agobarnabys_aura
Your skill gets you noticed. Your identity makes you unforgettable. Knowing who you are is the foundation. Everything you build professionally becomes an extension of it ✨️🔥✨️
More posts
