Dr. Alex Ferrero, DC, cAVCA

Focusing on what matters most ✨

My husband. My dogs. My friends. Time off. And a life that exists outside of work and a screen.

I’m taking some time away from this silly little app to focus on being more present in my actual life. Lately, I’ve caught myself doom scrolling for way more hours than I’d like to admit and when the hours outside of work already feel so limited, I don’t want to spend them staring at my phone.

So, I’m giving myself a month away. Maybe it’ll be just a month, maybe it’ll turn into a few. Who knows. Instagram used to feel fun and lighthearted, but lately I’ve noticed it bringing me more anxiety than enjoyment, and that feels like a pretty good sign that it’s time to step away for a bit.

I’ll always be grateful for this little corner of the internet and the people it’s brought into my life. Especially since moving here, it’s connected me with some truly incredible people and friendships that I wouldn’t have otherwise. 🤍

I know announcing an Instagram break feels a little dramatic but since quite a few people reach out to me through here, consider this your heads-up that I won’t be checking or responding to Instagram messages while I’m away.

If you need me for anything dog-related, please reach out through our business number or my personal number if you have it.

Much love, friends. Remember to go touch grass!

📸: @gus.and.mia