4 days ago
Co Creator: 
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Posted On: October 13th 2026, 02:20 pm
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14 months work, 2 seasons and plenty of improvements with @emj_phoenix
Emma first came to me with the goal stepping on stage in the future but having prepped for a photoshoot from there we decided to take things a little further and get her on stage!
One season down, an improvement phase and another prep later... here we are! 3 shows deep this year with more to come!! this girl can work!
Plenty of work put in and still plenty more to come. This is bodybuilding. Coming back year on year, lessons learnt with an improved package.
Proud coach
#NothingJustHappens
📲 Ready to join the team?
Whether your goal is to build muscle, drop fat, or just move and feel better...
DM me the word "COACH" and let’s talk about online coaching 💥
For all your supplement needs, use code BODYFOCUS at @esncom.uk 🚀
Emma first came to me with the goal stepping on stage in the future but having prepped for a photoshoot from there we decided to take things a little further and get her on stage!
One season down, an improvement phase and another prep later... here we are! 3 shows deep this year with more to come!! this girl can work!
Plenty of work put in and still plenty more to come. This is bodybuilding. Coming back year on year, lessons learnt with an improved package.
Proud coach
#NothingJustHappens
📲 Ready to join the team?
Whether your goal is to build muscle, drop fat, or just move and feel better...
DM me the word "COACH" and let’s talk about online coaching 💥
For all your supplement needs, use code BODYFOCUS at @esncom.uk 🚀
Comments (35)
4 days agothemenopausalbodybuilder
Well done my friend! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️A true inspiration & great motivator not only for lil legs , & me . But to the team anddd boss man ha ( well their debates) @gaylecwillis 14 months off season ??? Some quads there man!! ❤️❤️
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