a day agoliftheavybehappy
Hey buddy! Love your heart in the gym! Way to get at it! Do you have a trained coach teaching you these lifts? I worry that you will end up hurting yourself if you don’t fix some of your technique. But all of that can be taught you have the drive which is the most important thing!
3 days agokijun.i
Hey bro no hate at all, but u gotta fix your squat and deadlift form before chasing prs. No joke this shit will hurt u long term. U are def strong but u gotta get that concrete foundation and your numbers will skyrocket with time. Good luck brother💪💪
3 days agoowengray169169
Holy fuck get the form and the right range of motion before you do anything 😭
4 days agoethanisbarty11
on deadlift try not to yank the bar up try to move it with control from start to finish
4 days agodougiefreeesh
Listen man, dont hurt yourself for some imaginary club, take some time, fix your form and make sure you lift for yourself, not just for Instagram, you got this! 👏
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