Instagram story viewer> @chris_alsop79> Post
19 days ago
Co Creator: wodfit.herveybay
Photo by Chris Alsop on October 16, 2026. May be an image of bandage, sweat band, kilt and text.
Photo by Chris Alsop on October 16, 2026. May be an image of one or more people, biceps, activewear and text.
Photo by Chris Alsop on October 16, 2026. May be an image of sweat band and text.
16
Posted On: October 17th 2026, 05:23 am
Tagged Users:
@deadlydozenaus Erg ✅

Solo this morning need to say was a solid little one, 50:42 and couldn’t be happier. @joshclark.26 we’re kicking goals. 💪🔥

Backing up couple hours later with @tylerwalsgott for a bloody fast second hit out. For a couple of old bois getting it done, so pumped with how we went. 35:45 YTB.

Huge shout out to @wodfit__hervey_bay_gym__hyrox for putting on an amazing morning. Also shouting out to all who came and supported the morning. Such an incredible community.

@dopaminelabaustralia
@moorendurancefuelco
@motionelitebrand
@lemalt.co
@vert_nutrition_
@gloovzracinggloves
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#deadlydozen #hybridracing #raceday #gymlife #hybridathlete
Comments (16)
dopaminelabaustralia 19 days ago
joshclark.26 19 days ago

joshclark.26

Pleasure working with you legend! Just the beginning! Your flying 🙌

sharnteb 19 days ago

sharnteb

Bloody groovers! Well done👌🏼👌🏼👌🏼

mattyknox 19 days ago

mattyknox

Well done legend!! Smashed it

elsa_clt 19 days ago

elsa_clt

You're a machine 🔥🔥🔥👏👏👏

gloovzracinggloves 19 days ago

gloovzracinggloves

🤜 💥 🤛 TEAMGLOOVZ

amos_and_the_tribe 19 days ago

amos_and_the_tribe

Well done Chris! Beast mode 💪 always great to watch you guys push your ‘old boi bodies’ to the limit! ⭐️

zoeomeara1 19 days ago
onehelsofaride 19 days ago

onehelsofaride

Well done mate, that’s a solid time!!

warspeed_industries 19 days ago

warspeed_industries

Well done mate solid 🔥

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