2 days ago
Co Creator: 
228
16
Posted On: October 17th 2026, 08:15 pm
Tagged Users:
TIN SLINGING ๐๐ซถ
Always a fun day when we get to share a barbell ๐ซ
Warm-Up:
3-3/6-6/9-9/12-12/15-15
Power Cleans @42
Burpees over Bar
Build to a max power clean in remainder of 14 minutes ๐
Imagine your PB looking this EZ.
@moiraconnaughton ๐ธ
@crossfitdrumcondra | @crossfitsantry
#pb
Always a fun day when we get to share a barbell ๐ซ
Warm-Up:
3-3/6-6/9-9/12-12/15-15
Power Cleans @42
Burpees over Bar
Build to a max power clean in remainder of 14 minutes ๐
Imagine your PB looking this EZ.
@moiraconnaughton ๐ธ
@crossfitdrumcondra | @crossfitsantry
#pb
Comments (16)
2 days agomoiraconnaughton
Fun!!!! โจ More days like this please๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ
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