Kathy Babcock/Fitness Coach


After 40+ years of coaching, I've finalized my non-negotiables list:

Sunshine on my skin ☀️

Salt in the air 🌊

Music turned UP, preferably LIVE at a concert 🎶

Incredible humans who feel like sunshine

A good sweaty workout 💪

Food that was actually grown by the sun 🍓🥑

Special time with my family ❤️

And serving our youth + their mental health — my heart work ✨

That's it. That's the whole list.
Please don't take these away from me!!
What's on YOUR can't-live-without list? 👇