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Amir Williams 🤴🏾

@mirwill

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2.9K

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A true renaissance man living a life of adventure. @outnabout_dmv @letspaintthedmv @gtoh_materialmovers @hashtaghandymir #entrepreneur 👌🏾♦️ DMV 📍📲💰

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Target was 100. Body tapped out at 67. 💀

Short sleep and a beer and muscle fatigue caught up fast, but we don’t hide the L’s. Keeping it 100% real on the journey…if at first you don’t succeed, rest up and reload. 🤫🧱

Drop a “🧱” if you still clocked in today! Or just say something damnit…we on a run rn. 🚀✅

#pushupchallenge #fitnessmotivation #keepitreal #mindset #HandyMir

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4 hours ago

You’re not just paying for the hours on site; you’re paying for the investment, precision, and performance behind the tools. 🛠️💸

Quality work requires quality gear. 💎

To see what we do with these tools; follow us @letspaintthedmv

DRYWALL • PAINTING • HANDYMAN SERVICES

#LetsPaint #HandyMir #DMVContractor #Drywall #Painting

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9 hours ago

Whether I’m stacking Spanish, stacking push-ups, or stacking ... I stack the exact same way. 🦾🔋

It’s all just reps. 💎

People want the 10K saved, the 100 push-ups straight and the body from it, or the fluent conversation, but they don’t want to slow down and put in the 50 small steps it takes to get there. Including me at times!

Small, smart decisions made daily with zero excuses.

Read The Compound Effect by Darren Hardy if you haven’t yet—information changes situations, but execution changes your life. Stop overthinking the process, lock into your bag, and stack your reps every single day. 🤫🧱

🚨 DROP A “🧱” IF YOU’RE STACKING REPS TODAY.

#CompoundEffect #DarrenHardy #DailyReps #MirWill #Consistency

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2 days ago

Leadership starts with leading yourself. A real leader knows the way, goes the way, and SHOWS the way. 👌🏾♦️ “that’s law”

Leadership is the highest-paid position in the world…and it starts with mastering your mind and body. Get in your bag, stay focused, and go deeper. The deeper you go, the more rewarding it is!

Yesterday I clocked in 75+ straight while keeping the vibes high…2x pushup counter rolling in the corner while I’m putting in work. Capacity growing daily. Next time you see me, we hitting 100 nonstop….On me 🤫🧱

🚨 DROP A “♦️” OR “💰” IF YOU’RE SHOWING THE WAY TODAY.

#KappaAlphaPsi #HandyMir #Nupe #PushUpChallenge #Leadership GetInYourBag ShowTheWay PushUpChallenge CompoundEffect Discipline FitnessMotivation Consistency

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3 days ago

📢 They call it the “cringe phase,” but really it’s just the growth phase in real time.

REAL TALK bruh we out here grinding, executing every day, and building from scratch. It takes literally half a second to double-tap a friend’s post. If strangers are liking the content faster than the homies, the math ain’t mathing!

Scroll past now if you want, but when you check back later and the growth explodes, don’t try to come back all buddy buddy.

If you’re sitting on the sidelines watching the stories but ghosting the main feed, keep that same energy down the road! 😭🤫🧱

🚨 DROP A “💯” IF YOU’RE DOUBLE TAPPING ON THE REAL ONES TODAY.

#MirWill #SupportAnEntreprenuer #DunkinDonuts #HandyMir runs on Dunkin #FYP @dunkin

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4 days ago

Disciplined habits will always compound. Turn your breaks into reps. 💪🏾🔋

I’ve built up the discipline to smash sets of 50 nonstop with no breaks, but today I made it harder with diamond push-ups. When consistency locks in, you naturally want to increase the intensity…whether you’re practicing Spanish, stacking capital, or building muscle. You become addicted to the growth. The more I do them, the more encouraged I get, and the arms are definitely looking good in the video.

Pro tip: during my rest…where you can see me struggling…I knocked out mountain climbers. Never waste a second. After hitting my 50, I still pushed out 10 more just to challenge my limits. By the end, I’m literally screaming like I’m in Dragon Ball Z 😂 and flexing because the pump is real. That’s how capacity grows. On the road to 100 straight, but today we dominated the set of 50+.

If you’re out there trying to get in shape, men or women, I encourage you to just start with push-ups. If you need to start on the wall or on your knees, do that. Just start. 🤫🧱

🚨 DROP A “🔥” IF YOU’RE TURNING YOUR BREAKS INTO REPS TODAY.

#PushUpChallenge #CompoundEffect #Discipline #FitnessMotivation #Consistency

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6 days ago

A fresh cut changes the entire trajectory of your week. Confidence is a truly business asset. 💪🏾💈

First impressions are everything when you’re out here closing deals…in fact, staying sharp is exactly what led to me securing the contract to paint this very barbershop. It goes to show the power of taking care of the spaces that take care of you and keep you sharp. I was extremely grateful for what the team here was able to do to help me out.

The second I got out of the chair, I was already dialing Alex—a contact I met during my travels to lock in a massive commercial handyman play with McDonald’s. He didn’t pick up this time, but... to be continued. 🤫💼

More on that later…we’ve got some big crowdfunding initiatives coming up to fully renovate their bathrooms, paint a mural, and get this entire Barber College looking right. Show love to the spaces that keep you sharp. 🧱✨

🚨 DROP A “🔥” IF YOU’RE ALREADY LOCKED IN AND STACKING BRICKS TODAY.

#BarberCollege #Transformation #BusinessMindset #CommercialHandyman #LetsPaint

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6 days ago

📢 Shoutout to my 3 followers... great things come in 3s, and y'all are all getting custom fireplaces next lmao! 😭🎉🧱

Real talk, I’m incredibly grateful for the early support. Looking forward to 30 next! 📈🚀🚀🚀

When this house is finished, I swear it’s gonna put me on HGTV. 🤫📺 I’m putting everything into it and I can’t wait to show you guys what we’ve been working on behind-the-scenes. Stay tuned for that custom fireplace reveal coming next! 🛠️💪🏾

- #HandyMir Baybeeee

#CustomFireplace #HGTVDesign #FYP #CustomFireplace

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7 days ago

📢 $600 in 1 hour. Part 2: Pure Execution. 💪🏾💼

The original job was $500, but we went above and beyond. In the video, you can hear me locking in the play, asking him if he’s free at 6:00 or 7:00 to get it done.

We pulled the water heater out of the basement, hauled away a moped he wanted off the property, and while we were discussing the details, we even flipped that water heater for an additional $60 in scrap metal. That’s how you turn a $500 day into $600 real quick and maximize every single play on a job site. 💰🔥

Environment and exposure control everything. Staying close to people who have what you want is exactly how you get to where you need to go. Every single job is a chance to grow, tap into the culture, and sharpen the business. 🤫🧱

🚨 DROP A “🔥” IF YOU’RE OUT HERE MULTIPLYING YOUR INCOME TODAY.

#JunkRemoval #ScrapMetal #GTOH #multifamily #landlord

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7 days ago

📢 How a networking link turned into $600 in 1 hour.

Part 1: The Walkthrough. 💼💰

I met a brother while out networking, which is exactly why you always have to sell yourself and be ready to do business on the spot. He told me he recently bought an apartment building in DC, and I immediately pitched my services. Next day, me and Caesar were on-site getting junk Outtadere!

Practicing my Spanish (una palabra at a time) on-site is opening up a whole different market from clients to contractors and giving me confidence for he next conversation. 🇪🇸🛠️ Watch how a $500 quote jumped real quick.

🚨 PART 2 (THE TIME-LAPSE & THE MOPED) DROPPING NEXT. HIT FOLLOW SO YOU DON’T MISS IT.

#JunkRemoval #Networking #MirWill #GTOH #UnaPalabraCadaDia

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7 days ago

📢 Doing this literally takes 60 seconds. So ask yourself: do you not have time, or do you just not have discipline? 🤫🔋

Just clocked in and knocked out another set of 50. Anyone can talk about the path, but a real leader shows the way and goes the way. We stacking bricks day by day. It doesn’t always feel sexy, but damn, seeing the results is. No excuses, just pure heart and execution.

I’m locked in on the vision…preparing for that pool party in 2027. Ladies and gentlemen, make sure y’all are looking right. You’ve got exactly one year to get ready. Let’s get to work. 🏊🏾‍♂️☀️

DROP A “💪🏾” IF YOU’RE LOCKED IN OR ALREADY HIT YOUR DAILY WORKOUT.

#FYP #PushUps #PoolParty2027 #SummerBody #MirWill

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7 days ago

Quick progress update... keeping this body in shape for the Next Project... 🛠️💪🏾😮‍💨

The physical grind is a lock and the vision is getting clearer every single day.

But let’s keep it real for a min... after we wrap up this build, the next thing MirWill needs to sign up for is probably some therapy LMAO! 🧠😂💀

You gotta take care of both the mind and the muscles to stay on top. No excuses.

🚨 DROP A “🔥” IF YOU ARE LOCKED IN TODAY AND WORKING ON BOTH...

#GymTok #NextProject #ProgressUpdate #MeVsMe #NextLevel

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9 days ago